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Melissa Tammaro's career best to date is 387.5 kg, set in 2025 at age 52. Their total grew 119.9 kg over 1.4 years between their first meet and that mark (~84.5 kg/year). Career variance was 91% squat-driven.
Career-best meet: Women in Power · APA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-23 | Arctic Ambush | Raw | — | 54.43 | 124.74 | — | 161.88 |
| 2024-05-11 | 37th Can-Am Powerlifting Championship | Raw | 92.99 | 54.43 | 120.2 | 267.62 | 245.93 |
| 2025-04-05 | Valley View Open | Wraps | 120 | 57.5 | 117.5 | 295 | 266.13 |
| 2025-08-02 | August Assault: The Original | Multi-ply | — | 82.5 | — | — | 74.64 |
| 2025-10-11 | Women in Power | Multi-ply | 182.5 | 80 | 125 | 387.5 | 352.65 |
vs Multi-ply · 90 kg class · masters-2 · USA · drug-tested + not tested
vs Multi-ply · 90 kg class · masters-2 · drug-tested + not tested