Haakon Borstad

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UnclaimedIPF USAPL

Male · Born 1996 · United States of America · OH

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Career highlights

Best total

745 kg

Raw · 120+ kg · 20-23 · drug-tested · 2017

Best squat

292.5 kg

Raw · 120+ kg · 20-23 · drug-tested · 2017

Best bench

152.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2019

Best deadlift

315 kg

Raw · 120 kg · 20-23 · drug-tested · 2018

Best DOTS

421.98

Raw · 120 kg · 24-34 · drug-tested · 2019

Career summary

Haakon Borstad's career best to date is 745 kg, set in 2017 at age 21. Their total grew 160 kg over 1.2 years between their first meet and that mark (~135.0 kg/year). Career variance was 72% squat-driven.

Career-best meet: Collegiate National Championship · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-01-30	No Frills Blizzard Buster	Raw	202.5	127.5	255	585	342.07
2016-04-14	Collegiate Nationals	Raw	220	132.5	280	632.5	364.89
2016-07-11	World University Powerlifting Cup	Raw	232.5	142.5	285	660	375.71
2017-04-07	Collegiate National Championship	Raw	292.5	152.5	300	745	406.58
2017-07-10	World University Powerlifting Cup	Raw	270	150	290	710	389.02
2018-02-03	Beyond Limits Classic	Raw	260	140	300	700	403.26
2018-04-19	Collegiate Nationals	Raw	260	147.5	315	722.5	417.8
2019-04-12	Collegiate Nationals	Raw	275	152.5	305	732.5	421.98

Competition history · 8 meets

Collegiate Nationals
USAPL · 2019-04-12 · 120 kg classRaw7th place
OH, United States of America
Squat 275 kgBench 152.5 kgDead 305 kgTotal 732.5 kgDots 421.98
Collegiate Nationals
USAPL · 2018-04-19 · 120 kg classRaw5th place
TX, United States of America
Squat 260 kgBench 147.5 kgDead 315 kgTotal 722.5 kgDots 417.80
Beyond Limits Classic
USAPL · 2018-02-03 · 120 kg classRaw2nd place
OH, United States of America
Squat 260 kgBench 140 kgDead 300 kgTotal 700 kgDots 403.26
World University Powerlifting Cup
IPF · 2017-07-10 · 120+ kg classRaw2nd place
South Africa
Squat 270 kgBench 150 kgDead 290 kgTotal 710 kgDots 389.02
Collegiate National Championship
USAPL · 2017-04-07 · 120+ kg classRaw1st place
TX, United States of America
Squat 292.5 kgBench 152.5 kgDead 300 kgTotal 745 kgDots 406.58
World University Powerlifting Cup
IPF · 2016-07-11 · 120+ kg classRaw3rd place
Belarus
Squat 232.5 kgBench 142.5 kgDead 285 kgTotal 660 kgDots 375.71
Collegiate Nationals
USAPL · 2016-04-14 · 120 kg classRaw5th place
RI, United States of America
Squat 220 kgBench 132.5 kgDead 280 kgTotal 632.5 kgDots 364.89
No Frills Blizzard Buster
USAPL · 2016-01-30 · 120 kg classRaw3rd place
OH, United States of America
Squat 202.5 kgBench 127.5 kgDead 255 kgTotal 585 kgDots 342.07