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Veronica Ochoa Deford's career best to date is 232.5 kg, set in 2025 at age 41. Their total grew 45 kg over 1.8 years between their first meet and that mark (~25.0 kg/year). Career variance was 92% squat-driven.
Career-best meet: Tested Arizona State Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | Arizona State Championships | Raw | 52.5 | 37.5 | 97.5 | 187.5 | 183.4 |
| 2025-08-02 | Summer Sizzle | Raw | 80 | 45 | 102.5 | 227.5 | 212.09 |
| 2025-12-13 | Tested Arizona State Championships | Wraps | 85 | 42.5 | 105 | 232.5 | 226.85 |
vs Wraps · 75 kg class · masters-1 · USA · drug-tested
vs Wraps · 75 kg class · masters-1 · drug-tested