Richard Spriggs

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UnclaimedAusPLPA

Male · Born 1983

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Career highlights

Best total

590 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2006

Best squat

225 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2006

Best bench

125 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2006

Best deadlift

240 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2006

Best DOTS

347.33

Single-ply · 125 kg · 24-34 · drug-tested · 2006

Career summary

Richard Spriggs's career best to date is 590 kg, set in 2006 at age 23. Their total grew 32.5 kg over 0.8 years between their first meet and that mark (~41.4 kg/year). 18.7-year gap in their competition record between 2006 and 2025. Career variance was 81% deadlift-driven.

Career-best meet: Victorian Extravaganza · PA

Where this lifter ranks

In Australia, all-time

vs Raw · 125 kg class · masters-1 · Australia · drug-tested

Current cohort

vs Raw · 125 kg class · masters-1 · drug-tested

Career peak cohort

vs Single-ply · 125 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-02-18	Early Bird PL & BP Competition	Single-ply	200	117.5	240	557.5	330.19
2006-12-02	Victorian Extravaganza	Single-ply	225	125	240	590	347.33
2025-08-30	BNB Brawn VIII	Raw	185	115	175	475	273.29

Competition history · 3 meets

BNB Brawn VIII
AusPL · 2025-08-30 · 125 kg classRaw2nd place
QLD, Australia
Squat 185 kgBench 115 kgDead 175 kgTotal 475 kgDots 273.29
Victorian Extravaganza
PA · 2006-12-02 · 125 kg classSingle-ply1st place
VIC, Australia
Squat 225 kgBench 125 kgDead 240 kgTotal 590 kgDots 347.33
Early Bird PL & BP Competition
PA · 2006-02-18 · 110 kg classSingle-ply1st place
VIC, Australia
Squat 200 kgBench 117.5 kgDead 240 kgTotal 557.5 kgDots 330.19