Alexander Benik

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UnclaimedGPCGPUGRAWAIPLUPC-GermanyWPCWUAPWUAP-Germany

Male · Born 1976 · Germany

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Career highlights

Best total

—

Best squat

—

Best bench

172.5 kg

Raw · 90 kg · 45-49 · 2020

Best deadlift

—

Best DOTS

113.16

Raw · 90 kg · 40-44 · 2019

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-03-31	Deutsche Meisterschaft	Raw	—	165	—	—	107.42
2016-06-06	European Championships	Raw	—	160	—	—	104.29
2017-03-01	Deutsche Meisterschaft	Raw	—	170	—	—	110.55
2017-09-14	World Championships	Raw	—	170	—	—	110.58
2019-03-10	Deutsche Meisterschaft	Raw	—	172.5	—	—	112.3
2019-06-17	European Championships	Raw	—	172.5	—	—	113.16
2020-09-01	European Championships	Raw	—	172.5	—	—	112.17
2021-07-31	Deutsche Meisterschaft	Raw	—	168	—	—	109.5
2021-08-09	European Championships	Raw	—	170	—	—	110.2
2021-10-18	World Championships	Raw	—	170	—	—	110.74
2023-05-04	Deutsche Meisterschaft	Raw	—	162.5	—	—	105.07
2023-06-05	European Championships	Raw	—	167.5	—	—	109.4
2023-10-31	World Championships	Raw	—	165	—	—	107.23
2024-05-10	Deutsche Meisterschaft	Raw	—	162.5	—	—	105.79
2024-06-21	European Championships	Raw	—	167.5	—	—	109.05
2024-11-01	World Championships	Raw	—	160	—	—	104.04
2025-04-10	Internationale Deutsche Meisterschaft	Raw	—	162.5	—	—	105.49
2025-05-16	Deutsche Meisterschaft	Raw	—	165	—	—	107.11
2025-06-28	Lausitz Cup	Raw	—	160	—	—	104.04
2026-05-01	Deutsche Meisterschaft	Raw	—	162.5	—	—	105.67

Competition history · 25 meets

Deutsche Meisterschaft
GPU · 2026-05-01 · 90 kg classRaw1st place
Germany
Squat —Bench 162.5 kgDead —Total —Dots 105.67
World Championships
WUAP · 2025-10-08 · 95 kg classRawDQ
Slovakia
Squat —Bench —Dead —Total —
Lausitz Cup
GPU · 2025-06-28 · 90 kg classRaw1st place
Germany
Squat —Bench 160 kgDead —Total —Dots 104.04
Deutsche Meisterschaft
GPU · 2025-05-16 · 90 kg classRaw1st place
Germany
Squat —Bench 165 kgDead —Total —Dots 107.11
Internationale Deutsche Meisterschaft
WUAP-Germany · 2025-04-10 · 95 kg classRaw2nd place
Germany
Squat —Bench 162.5 kgDead —Total —Dots 105.49
World Championships
IPL · 2024-11-01 · 90 kg classRaw1st place
Greece
Squat —Bench 160 kgDead —Total —Dots 104.04
European Championships
IPL · 2024-06-21 · 90 kg classRaw1st place
Germany
Squat —Bench 167.5 kgDead —Total —Dots 109.05
Deutsche Meisterschaft
GPU · 2024-05-10 · 90 kg classRaw2nd place
Germany
Squat —Bench 162.5 kgDead —Total —Dots 105.79
German Championship
WUAP-Germany · 2024-04-05 · 95 kg classRaw2nd place
Germany
Squat —Bench —Dead —Total —Dots 107.14
World Championships
WPC · 2023-10-31 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench 165 kgDead —Total —Dots 107.23
European Championships
GPC · 2023-06-05 · 90 kg classRaw1st place
SCOTLAND
Squat —Bench 167.5 kgDead —Total —Dots 109.40
Deutsche Meisterschaft
GPU · 2023-05-04 · 90 kg classRaw1st place
Germany
Squat —Bench 162.5 kgDead —Total —Dots 105.07
Internationale Deutsche Meisterschaft
WUAP-Germany · 2023-04-14 · 95 kg classRaw1st place
Germany
Squat —Bench —Dead —Total —Dots 102.33
World Championships
GPC · 2021-10-18 · 90 kg classRaw2nd place
Poland
Squat —Bench 170 kgDead —Total —Dots 110.74
Internationale DM
WUAP-Germany · 2021-09-04 · 90 kg classRaw2nd place
Germany
Squat —Bench —Dead —Total —Dots 110.87
European Championships
WPC · 2021-08-09 · 90 kg classRaw1st place
United Kingdom
Squat —Bench 170 kgDead —Total —Dots 110.20
Deutsche Meisterschaft
GPU · 2021-07-31 · 90 kg classRaw1st place
Germany
Squat —Bench 168 kgDead —Total —Dots 109.50
European Championships
GPC · 2020-09-01 · 90 kg classRaw1st place
Slovakia
Squat —Bench 172.5 kgDead —Total —Dots 112.17
European Championships
WUAP · 2019-06-17 · 90 kg classRaw1st place
Germany
Squat —Bench 172.5 kgDead —Total —Dots 113.16
Deutsche Meisterschaft
UPC-Germany · 2019-03-10 · 90 kg classRaw1st place
MV, Germany
Squat —Bench 172.5 kgDead —Total —Dots 112.30
World Championships
GPC · 2017-09-14 · 90 kg classRaw2nd place
Czech Republic
Squat —Bench 170 kgDead —Total —Dots 110.58
Deutsche Meisterschaft
UPC-Germany · 2017-03-01 · 90 kg classRaw1st place
Germany
Squat —Bench 170 kgDead —Total —Dots 110.55
European Championships
WPC · 2016-06-06 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 104.29
Deutsche Meisterschaft
UPC-Germany · 2016-03-31 · 90 kg classRaw1st place
Germany
Squat —Bench 165 kgDead —Total —Dots 107.42
Sachsen Anhalt Open
GRAWA · 2016-03-12 · 95 kg classRaw1st place
Germany
Squat —Bench —Dead —Total —Dots 108.80