Adan Rios

UnclaimedAPFWABDL

Male · Born 1986 · United States of America

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Best total

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Best squat

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Best bench

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Best deadlift

295 kg

Raw · 110 kg · 35-39 · 2024

Best DOTS

182.77

Multi-ply · 90 kg · 24-34 · 2010

12.7-year gap in their competition record between 2010 and 2022.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-08-16	Arizona Meet	Multi-ply	—	—	242.67	—	149.37
2009-02-14	Arizona State Meet	Multi-ply	—	—	249.48	—	153.56
2010-02-13	Arizona State Meet	Multi-ply	—	—	274.42	—	182.77
2022-10-22	Nightmare on Deadlift Street	Raw	—	—	275	—	164.55
2023-06-30	National Championships	Raw	—	—	287.5	—	171.84
2024-03-30	Snake River and ChaseStrong PL BP & DL	Raw	—	—	295	—	175.14

Snake River and ChaseStrong PL BP & DL
APF · 2024-03-30 · 110 kg classRaw1st place
ID, United States of America
Squat —Bench —Dead 295 kgTotal —Dots 175.14
National Championships
APF · 2023-06-30 · 110 kg classRaw1st place
UT, United States of America
Squat —Bench —Dead 287.5 kgTotal —Dots 171.84
Nightmare on Deadlift Street
APF · 2022-10-22 · 110 kg classRaw1st place
United States of America
Squat —Bench —Dead 275 kgTotal —Dots 164.55
Arizona State Meet
APF · 2010-02-13 · 90 kg classMulti-ply1st place
AZ, United States of America
Squat —Bench —Dead 274.4 kgTotal —Dots 182.77
World Championships
WABDL · 2009-10-31 · 100 kg classSingle-ply6th place
NV, United States of America
Squat —Bench —Dead —Total —Dots 175.42
Arizona State Meet
APF · 2009-02-14 · 100 kg classMulti-ply2nd place
AZ, United States of America
Squat —Bench —Dead 249.5 kgTotal —Dots 153.56
Arizona Meet
APF · 2008-08-16 · 100 kg classMulti-ply1st place
AZ, United States of America
Squat —Bench —Dead 242.7 kgTotal —Dots 149.37