Ruslan Sidorenko

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UnclaimedFPRGPARAW-UKRUPCUkrainePAWPC-UKR

Male · Born 1987 · Ukraine

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Career highlights

Best total

—

Best squat

—

Best bench

215 kg

Raw · 100 kg · 24-34 · 2018

Best deadlift

—

Best DOTS

307.05

Single-ply · 120 kg · 16-17 · drug-tested · 2015

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-09-22	Ukrainian Bench Press & Deadlift Championships	Raw	—	160	—	—	103.17
2013-03-10	Ukrainian Single Event Championships	Raw	—	170	—	—	104.64
2013-09-29	Ukrainian Bench Press Cup	Raw	—	182.5	—	—	113.65
2013-12-07	Ukrainian Championships	Raw	—	175	—	—	109.69
2014-07-20	Bench Press GYM 200	Raw	—	190	—	—	117.72
2015-07-03	GYM 200 Bench Press & Deadlift Cup	Raw	—	200	—	—	123.1
2015-10-10	Ukrainian Cup	Raw	—	205	—	—	126.35
2016-01-18	Kaluga Oblast Bench Press Championships	Single-ply	—	135	—	—	77.07
2016-03-18	Ukrainian Championships	Raw	—	202.5	—	—	124.94
2016-04-22	Eurasian Championships	Raw	—	200	—	—	123.89
2016-05-14	Ukrainian Championships	Raw	—	210	—	—	130.48
2016-10-21	Ukrainian Cup	Raw	—	210	—	—	130.89
2017-11-11	European Cup	Raw	—	210	—	—	130.38
2017-11-18	Iron Nations	Raw	—	210	—	—	131.32
2018-12-01	Iron Nation 3	Raw	—	215	—	—	134.45

Competition history · 20 meets

Iron Nation 3
UPC · 2018-12-01 · 100 kg classRaw3rd place
Ukraine
Squat —Bench 215 kgDead —Total —Dots 134.45
Iron Nations
UPC · 2017-11-18 · 100 kg classRaw1st place
Ukraine
Squat —Bench 210 kgDead —Total —Dots 131.32
European Cup
GPA · 2017-11-11 · 100 kg classRaw2nd place
Ukraine
Squat —Bench 210 kgDead —Total —Dots 130.38
Ukrainian Cup
UPC · 2016-10-21 · 100 kg classRaw1st place
Ukraine
Squat —Bench 210 kgDead —Total —Dots 130.89
Ukrainian Cup
WPC-UKR · 2016-10-01 · 100 kg classRawDQ
Ukraine
Squat —Bench —Dead —Total —
Ukrainian Championships
UkrainePA · 2016-05-14 · 100 kg classRaw1st place
Ukraine
Squat —Bench 210 kgDead —Total —Dots 130.48
Eurasian Championships
GPA · 2016-04-22 · 100 kg classRaw1st place
Ukraine
Squat —Bench 200 kgDead —Total —Dots 123.89
Ukrainian Championships
UPC · 2016-03-18 · 100 kg classRaw3rd place
Ukraine
Squat —Bench 202.5 kgDead —Total —Dots 124.94
Kaluga Oblast Bench Press Championships
FPR · 2016-01-18 · 120+ kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 77.07
Kaluga Oblast Powerlifting Championships
FPR · 2015-11-27 · 120 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 307.05
Kaluga Oblast Classic Powerlifting Summer Spartakiad
FPR · 2015-10-16 · 120 kg classRaw4th place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 281.48
Ukrainian Cup
WPC-UKR · 2015-10-10 · 100 kg classRaw1st place
Ukraine
Squat —Bench 205 kgDead —Total —Dots 126.35
GYM 200 Bench Press & Deadlift Cup
UPC · 2015-07-03 · 100 kg classRaw2nd place
Ukraine
Squat —Bench 200 kgDead —Total —Dots 123.10
Kaluga Oblast Bench Press Championships
FPR · 2015-01-23 · 120 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 65.21
Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships
FPR · 2014-11-14 · 105 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 256.05
Bench Press GYM 200
UPC · 2014-07-20 · 100 kg classRaw3rd place
Ukraine
Squat —Bench 190 kgDead —Total —Dots 117.72
Ukrainian Championships
RAW-UKR · 2013-12-07 · 100 kg classRaw2nd place
Ukraine
Squat —Bench 175 kgDead —Total —Dots 109.69
Ukrainian Bench Press Cup
RAW-UKR · 2013-09-29 · 100 kg classRaw3rd place
Ukraine
Squat —Bench 182.5 kgDead —Total —Dots 113.65
Ukrainian Single Event Championships
RAW-UKR · 2013-03-10 · 100 kg classRaw4th place
Ukraine
Squat —Bench 170 kgDead —Total —Dots 104.64
Ukrainian Bench Press & Deadlift Championships
UkrainePA · 2012-09-22 · 95 kg classRaw1st place
Ukraine
Squat —Bench 160 kgDead —Total —Dots 103.17