Tammie-Lee Ballinger

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UnclaimedCPUCommonwealthPF

Female · Born 1973 · Canada · SK

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Career highlights

Best total

422.5 kg

Raw · 84+ kg · 45-49 · drug-tested · 2020

Best squat

145 kg

Raw · 84+ kg · 45-49 · drug-tested · 2022

Best bench

117.5 kg

Raw · 84+ kg · 45-49 · drug-tested · 2021

Best deadlift

165 kg

Raw · 84+ kg · 45-49 · drug-tested · 2020

Best DOTS

359.00

Raw · 84+ kg · 45-49 · drug-tested · 2019

Career summary

Tammie-Lee Ballinger's career best to date is 422.5 kg, set in 2020 at age 47. Their total grew 30 kg over 0.5 years between their first meet and that mark (~64.5 kg/year). Career variance was 54% bench-driven.

Career-best meet: Nationals · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-09-15	Commonwealth Championships	Raw	135	105	152.5	392.5	318.49
2020-03-03	Nationals	Raw	140	117.5	165	422.5	342.59
2021-12-11	Last Chance	Raw	130	117.5	155	402.5	328.19
2022-01-22	Rise Open	Raw	145	110	140	395	321.53
2022-09-23	Western Canadian Powerlifting and Bench Press Championships	Raw	135	90	140	365	297.14

Competition history · 11 meets

Western Canadian Powerlifting and Bench Press Championships
CPU · 2022-09-23 · 84+ kg classRaw1st place
AB, Canada
Squat 135 kgBench 90 kgDead 140 kgTotal 365 kgDots 297.14
Rise Open
CPU · 2022-01-22 · 84+ kg classRaw1st place
SK, Canada
Squat 145 kgBench 110 kgDead 140 kgTotal 395 kgDots 321.53
Last Chance
CPU · 2021-12-11 · 84+ kg classRaw1st place
SK, Canada
Squat 130 kgBench 117.5 kgDead 155 kgTotal 402.5 kgDots 328.19
Nationals
CPU · 2020-03-03 · 84+ kg classRaw3rd place
MB, Canada
Squat 140 kgBench 117.5 kgDead 165 kgTotal 422.5 kgDots 342.59
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 84+ kg classRaw4th place
Canada
Squat 135 kgBench 105 kgDead 152.5 kgTotal 392.5 kgDots 318.49
National Championship
CPU · 2019-03-04 · 84+ kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 359.00
Saskatchewan Provincials
CPU · 2018-09-29 · 84+ kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 84.41
Western Canadian Championship
CPU · 2018-09-07 · 84+ kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 335.62
War of the West
CPU · 2018-05-19 · 84+ kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 350.22
In Depth Powerlifting
CPU · 2017-11-04 · 84+ kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 293.65
Saskatchewan Provincials
CPU · 2017-08-26 · 84+ kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 86.65