Rune Berger

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UnclaimedEPFIPF NSF

Male · Born 1968 · Norway

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Career highlights

Best total

530 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1991

Best squat

222.5 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1991

Best bench

115 kg

Single-ply · 67.5 kg · 20-23 · drug-tested · 1989

Best deadlift

200 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1991

Best DOTS

438.24

Single-ply · 60 kg · 20-23 · drug-tested · 1990

Career summary

Rune Berger's career best to date is 530 kg, set in 1991 at age 23. Their total grew 140 kg over 4.9 years between their first meet and that mark (~28.7 kg/year). Career variance was 68% squat-driven.

Career-best meet: Syd-Norsk · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1986-03-14	NM styrkeløft	Single-ply	150	85	155	390	329.18
1988-02-27	NM Junior	Single-ply	175	100	175	450	381.92
1988-04-09	NM	Single-ply	172.5	102.5	190	465	392.48
1989-02-18	NM junior	Single-ply	170	105	175	450	382.98
1989-04-08	NM styrkeløft	Single-ply	180	110	190	480	406.25
1989-09-14	World Juniors Powerlifting Championships	Single-ply	192.5	110	192.5	495	420.11
1989-10-29	KM benkpress	Single-ply	—	115	—	—	93.46
1990-03-31	NM	Single-ply	206	112.5	200	518.5	438.24
1991-01-27	Syd-Norsk	Single-ply	222.5	107.5	200	530	417.15
1991-01-30	Klubbmesterskap benkpress	Single-ply	—	112.5	—	—	88.15
1991-03-02	Klubbmesterskap	Single-ply	212.5	100	200	512.5	396.28

Competition history · 16 meets

Klubbmesterskap
NSF · 1991-03-02 · 67.5 kg classSingle-ply1st place
Norway
Squat 212.5 kgBench 100 kgDead 200 kgTotal 512.5 kgDots 396.28
Klubbmesterskap benkpress
NSF · 1991-01-30 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 112.5 kgDead —Total —Dots 88.15
Syd-Norsk
NSF · 1991-01-27 · 67.5 kg classSingle-ply1st place
Norway
Squat 222.5 kgBench 107.5 kgDead 200 kgTotal 530 kgDots 417.15
Men's Junior European Powerlifting Championships
EPF · 1990-09-23 · 60 kg classSingle-ply4th place
Norway
Squat —Bench —Dead —Total —Dots 421.07
World Juniors Powerlifting Championships
IPF · 1990-09-20 · 60 kg classSingle-ply4th place
Norway
Squat —Bench —Dead —Total —Dots 419.91
NM
NSF · 1990-03-31 · 60 kg classSingle-ply1st place
Norway
Squat 206 kgBench 112.5 kgDead 200 kgTotal 518.5 kgDots 438.24
NM Junior herrer
NSF · 1990-02-17 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 425.49
KM benkpress
NSF · 1989-10-29 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 93.46
World Juniors Powerlifting Championships
IPF · 1989-09-14 · 60 kg classSingle-ply3rd place
Sweden
Squat 192.5 kgBench 110 kgDead 192.5 kgTotal 495 kgDots 420.11
NM styrkeløft
NSF · 1989-04-08 · 60 kg classSingle-ply1st place
Norway
Squat 180 kgBench 110 kgDead 190 kgTotal 480 kgDots 406.25
NM junior
NSF · 1989-02-18 · 60 kg classSingle-ply1st place
Norway
Squat 170 kgBench 105 kgDead 175 kgTotal 450 kgDots 382.98
European Junior Championships
EPF · 1988-12-15 · 60 kg classSingle-ply4th place
Luxembourg
Squat —Bench —Dead —Total —Dots 400.12
World Juniors Powerlifting Championships
IPF · 1988-09-07 · 60 kg classSingle-ply7th place
Luxembourg
Squat —Bench —Dead —Total —Dots 394.59
NM
NSF · 1988-04-09 · 60 kg classSingle-ply1st place
Norway
Squat 172.5 kgBench 102.5 kgDead 190 kgTotal 465 kgDots 392.48
NM Junior
NSF · 1988-02-27 · 60 kg classSingle-ply1st place
Norway
Squat 175 kgBench 100 kgDead 175 kgTotal 450 kgDots 381.92
NM styrkeløft
NSF · 1986-03-14 · 60 kg classSingle-ply3rd place
Norway
Squat 150 kgBench 85 kgDead 155 kgTotal 390 kgDots 329.18

Rune Berger

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Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks