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Kai van den Berg's career best to date is 657.5 kg, set in 2025 at age 22. Their total grew 22.5 kg over 0.3 years between their first meet and that mark (~74.7 kg/year). 2.1-year gap in their competition record between 2022 and 2024. Career variance was 92% squat-driven.
Career-best meet: Classic Powerlifting Championships · SAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Western Cape Provincials | Raw | 220 | 135 | 280 | 635 | 433.3 |
| 2025-03-27 | Classic Powerlifting Championships | Raw | 232.5 | 142.5 | 282.5 | 657.5 | 444.93 |
| 2025-11-24 | African Powerlifting & Bench Press Championships | Raw | 237.5 | 140 | 275 | 652.5 | 443.22 |
| 2026-03-19 | Classic Powerlifting Championships | Raw | 235 | 132.5 | 280 | 647.5 | 439.82 |
vs Raw · 83 kg class · junior · South Africa · drug-tested + not tested
vs Raw · 83 kg class · junior · drug-tested + not tested