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Rachel Showers's career best to date is 405 kg, set in 2025 at age 29. Their total grew 22.5 kg over 2.1 years between their first meet and that mark (~10.8 kg/year). Career variance was 66% deadlift-driven.
Career-best meet: Raw Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Central and Midwest Regional Championships | Raw | 132.5 | 82.5 | 167.5 | 382.5 | 454.3 |
| 2024-09-05 | Raw Nationals | Raw | 135 | 85 | 167.5 | 387.5 | 454.86 |
| 2025-03-01 | Arnold - Female Raw Challenge | Raw | 135 | 87.5 | 175 | 397.5 | 467.45 |
| 2025-06-26 | Raw Nationals | Raw | 137.5 | 90 | 177.5 | 405 | 475.11 |
vs Raw · 56 kg class · open · USA · drug-tested
vs Raw · 56 kg class · open · drug-tested