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David Howley's career best to date is 487.5 kg, set in 2019 at age 37. Their total grew 5 kg over 0.3 years between their first meet and that mark (~14.5 kg/year). Career variance was 59% deadlift-driven.
Career-best meet: National Powerlifting Championships · IrishPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | National Charity Event | Raw | 170 | 107.5 | 205 | 482.5 | 348.86 |
| 2019-03-23 | National Powerlifting Championships | Raw | 172.5 | 110 | 205 | 487.5 | 350.64 |
| 2019-06-11 | European Championships | Raw | 167.5 | 110 | 200 | 477.5 | 343.45 |
vs Raw · 75 kg class · open · Ireland · drug-tested
vs Raw · 75 kg class · open · drug-tested