Konstantin Ponomarev

UnclaimedFPR

Male · Born 1998

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Best total

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Best squat

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Best bench

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Best deadlift

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Best DOTS

394.58

Single-ply · 83 kg · 20-23 · drug-tested · 2018

In Russia, all-time

Not enough data to render this comparison.

vs Raw · 74 kg class · junior · Russia · drug-tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Chelyabinsk Oblast Juniors Classic Powerlifting Championships
FPR · 2019-05-26 · 74 kg classRaw1st place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 359.59
Chelyabinsk Oblast Sub-Juniors Powerlifting Championships
FPR · 2018-05-20 · 83 kg classSingle-plyG
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 394.58
St. Petersburg Juniors Sub-Juniors & Masters Classic Powerlifting Championships
FPR · 2017-04-20 · 74 kg classRaw6th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 243.49