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Dorota Nowak's career best to date is 295 kg, set in 2006 at age 20. Their total grew 47.5 kg over 3.0 years between their first meet and that mark (~15.9 kg/year). Career variance was 61% squat-driven.
Career-best meet: World Sub-Juniors & Juniors Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-09-09 | World Juniors Powerlifting Championships | Single-ply | 85 | 62.5 | 100 | 247.5 | 323.1 |
| 2003-11-28 | Women's European Powerlifting Championships | Single-ply | 90 | 60 | 112.5 | 262.5 | 361.55 |
| 2004-06-17 | European Juniors Powerlifting Championships | Single-ply | 90 | 65 | 110 | 265 | 365 |
| 2004-11-26 | Women's European Powerlifting Championships | Single-ply | 105 | 65 | 110 | 280 | 385.66 |
| 2006-06-14 | European Juniors Powerlifting Championships | Single-ply | 100 | 72.5 | 112.5 | 285 | 359.68 |
| 2006-09-05 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 105 | 75 | 115 | 295 | 368.59 |
| 2007-05-08 | European Powerlifting Championships | Single-ply | 100 | 70 | 115 | 285 | 367.78 |
vs Single-ply · 48 kg class · junior · Poland · drug-tested
vs Single-ply · 48 kg class · junior · drug-tested
vs Single-ply · 52 kg class · junior · drug-tested