Ray Cross

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Male · Born 1947 · United States of America

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Career highlights

Best total

532.5 kg

Raw · 125 kg · 55-59 · drug-tested · 2002

Best squat

200 kg

Raw · 125 kg · 55-59 · drug-tested · 2002

Best bench

145 kg

Raw · 125 kg · 55-59 · drug-tested · 2002

Best deadlift

210 kg

Single-ply · 125 kg · 55-59 · drug-tested · 2003

Best DOTS

333.13

Raw · 110 kg · drug-tested · 1996

Career summary

Ray Cross's career best to date is 532.5 kg, set in 2002 at age 55. 2.7-year gap in their competition record between 1996 and 1999.

Career-best meet: National Raw Powerlifting Championships · AAU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-06-29	National Raw Powerlifting Championships	Raw	185	145	202.5	532.5	308.02
2002-10-25	World Powerlifting Championships	Raw	200	—	—	—	317.1
2003-07-19	Massachusetts Push/Pull Championships	Single-ply	—	140	210	—	201.66
2006-12-09	World Powerlifting Championships	Raw	182.5	137.5	192.5	512.5	297.85

Competition history · 25 meets

World Powerlifting Championships
WDFPF · 2012-10-27 · 125 kg classRaw2nd place
MA, United States of America
Squat —Bench —Dead —Total —Dots 252.59
Powerlifting Nationals
ADFPF · 2012-06-02 · 125 kg classRaw1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 252.21
Combined Nationals & International Bench Press and Deadlift
AAU · 2012-03-10 · 125 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 229.54
Raw Nationals
AAU · 2011-05-07 · 125 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 240.87
Amateur Masters Nationals
APF · 2009-03-15 · 125 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 82.43
RVC Championships
APF · 2008-12-06 · 125 kg classMulti-ply1st place
VT, United States of America
Squat —Bench —Dead —Total —Dots 295.72
World Powerlifting Championships
RAW · 2006-12-09 · 125 kg classRaw1st place
VT, United States of America
Squat 182.5 kgBench 137.5 kgDead 192.5 kgTotal 512.5 kgDots 297.85
World Powerlifting Championships & International Bench Press
AAU · 2006-08-26 · 125 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 289.32
National Bench Press Deadlift & Push-Pull
AAU · 2005-10-15 · 125 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 117.48
World Championships
AAU · 2003-10-31 · 125 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 311.68
Massachusetts Push/Pull Championships
AAU · 2003-07-19 · 125 kg classSingle-ply2nd place
MA, United States of America
Squat —Bench 140 kgDead 210 kgTotal —Dots 201.66
VA Powerlifting Championships & East Coast Regional Championships
AAU · 2003-06-07 · 125 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 304.63
Police & Fire Nationals & Spring Break Bench
AAU · 2003-04-12 · 125 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 85.90
Mass States PL Push/Pull
AAU · 2003-04-06 · 125 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 311.72
World Powerlifting Championships
AAU · 2002-10-25 · 125 kg classRaw1st place
VA, United States of America
Squat 200 kgBench —Dead —Total —Dots 317.10
National Raw Powerlifting Championships
AAU · 2002-06-29 · 125 kg classRaw1st place
MA, United States of America
Squat 185 kgBench 145 kgDead 202.5 kgTotal 532.5 kgDots 308.02
Triple Crown & Virginia State & Old Dominion Bench Press
AAU · 2002-05-10 · 125 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 85.33
World Championships
AAU · 2001-10-26 · 125 kg classRaw1st place
Puerto Rico
Squat —Bench —Dead —Total —Dots 304.30
National Bench Press & Deadlift Championships
AAU · 2001-03-17 · 125 kg classRaw2nd place
MD, United States of America
Squat —Bench —Dead —Total —Dots 77.12
World Bench Press Championships
AAU · 2000-10-21 · 125 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 86.43
National Raw Powerlifting Championships
AAU · 2000-08-12 · 125 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 311.72
World Powerlifting Championships
AAU · 1999-10-23 · 125 kg classRaw1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 329.06
Northeast Regional Qualifier
AAU · 1999-05-16 · 125 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 327.30
National Raw Powerlifting Championships
AAU · 1996-08-24 · 110 kg classRaw2nd place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 333.13
Eastern States
ADFPA · 1995-12-02Single-ply3rd place
MA, United States of America
Squat —Bench —Dead —Total —

Ray Cross

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Career highlights

Career summary

Progression

Competition history · 25 meets

Where this lifter ranks

Where this lifter ranks