Holly Monster

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UnclaimedCPF

Female · Born 1976

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Career highlights

Best total

277.5 kg

Raw · 90 kg · 40-44 · drug-tested · 2019

Best squat

100 kg

Raw · 90 kg · 40-44 · drug-tested · 2019

Best bench

47.5 kg

Raw · 90 kg · 40-44 · drug-tested · 2019

Best deadlift

130 kg

Raw · 90 kg · 40-44 · drug-tested · 2019

Best DOTS

256.81

Raw · 90 kg · 40-44 · drug-tested · 2019

Career summary

Holly Monster's career best to date is 277.5 kg, set in 2019 at age 43. Their total grew 57.5 kg over 2.0 years between their first meet and that mark (~28.8 kg/year). Career variance was 56% squat-driven.

Career-best meet: Women's Open · CPF

Where this lifter ranks

In Canada, all-time

vs Raw · 90 kg class · masters-1 · Canada · drug-tested + not tested

Current cohort

vs Raw · 90 kg class · masters-1 · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-09-16	Women's Open	Raw	70	45	105	220	204.55
2017-12-16	Townson Fitness Xmas Special and Tournament of Champions Finals	Raw	77.5	45	107.5	230	215
2018-09-15	Women's Open	Raw	85	47.5	117.5	250	229.27
2019-09-14	Women's Open	Raw	100	47.5	130	277.5	256.81

Competition history · 4 meets

Women's Open
CPF · 2019-09-14 · 90 kg classRaw2nd place
ON, Canada
Squat 100 kgBench 47.5 kgDead 130 kgTotal 277.5 kgDots 256.81
Women's Open
CPF · 2018-09-15 · 90 kg classRaw1st place
ON, Canada
Squat 85 kgBench 47.5 kgDead 117.5 kgTotal 250 kgDots 229.27
Townson Fitness Xmas Special and Tournament of Champions Finals
CPF · 2017-12-16 · 82.5 kg classRaw1st place
ON, Canada
Squat 77.5 kgBench 45 kgDead 107.5 kgTotal 230 kgDots 215.00
Women's Open
CPF · 2017-09-16 · 82.5 kg classRaw4th place
ON, Canada
Squat 70 kgBench 45 kgDead 105 kgTotal 220 kgDots 204.55