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Emanuela Para's career best to date is 350 kg, set in 2023 at age 40. Their total grew 67.5 kg over 4.6 years between their first meet and that mark (~14.7 kg/year). 2.7-year gap in their competition record between 2019 and 2022. Career variance was 64% deadlift-driven.
Career-best meet: 6 gara nazionale classic master M/F · FIPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-02-21 | XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco | Raw | — | — | 140 | — | 163.07 |
| 2019-03-29 | I Classic | Raw | 92.5 | 57.5 | 132.5 | 282.5 | 327.45 |
| 2019-06-13 | 2° Trials Classic Senior di Powerlifting | Raw | 92.5 | — | 150 | — | — |
| 2022-02-12 | 3 Gara Nazionale di Stacco Classic Sub-Junior Junior e Master | Raw | — | — | 164 | — | 193.12 |
| 2022-06-24 | 8 Gara Nazionale Coppa Bertoletti di Panca Classic | Raw | — | 70 | — | — | 81.23 |
| 2022-11-25 | 5° Gara Nazionale di PL Classic Maschile e Femminile Master | Raw | 112.5 | 70 | 165.5 | 348 | 403.76 |
| 2023-10-27 | 6 gara nazionale classic master M/F | Raw | 112.5 | 72.5 | 165 | 350 | 404.74 |
| 2024-04-12 | 5° Gara Nazionale Classic di Stacco Sub Junior Junior e Master | Raw | — | — | 172.5 | — | 200.09 |
| 2025-04-26 | 6° Gara di Stacco Sub Junior Junior e Master | Raw | — | — | 165 | — | 190.89 |
| 2025-07-26 | 8° Gara Classic Master | Raw | 110 | 72.5 | 162.5 | 345 | 397.28 |
vs Raw · 57 kg class · masters-1 · Italy · drug-tested
vs Raw · 57 kg class · masters-1 · drug-tested
vs Raw · 57 kg class · open · drug-tested