Daniel Shar

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UnclaimedAPLAAPU

Male · Born 2002 · Australia

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Career highlights

Best total

575 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best squat

192.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best bench

137.5 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best deadlift

245 kg

Raw · 93 kg · 20-23 · drug-tested · 2025

Best DOTS

375.43

Raw · 93 kg · 20-23 · drug-tested · 2025

Career summary

Daniel Shar's career best to date is 575 kg, set in 2025 at age 23. Their total grew 135 kg over 2.3 years between their first meet and that mark (~59.2 kg/year).

Career-best meet: City Strength HQ Open XXIII · APLA

Where this lifter ranks

In Australia, all-time

vs Raw · 93 kg class · junior · Australia · drug-tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-08-12	Warrior of the West V	Raw	140	100	200	440	306.14
2024-08-04	XGYM Break All Limits Open IV	Raw	175	115	227.5	517.5	341.35
2025-11-22	City Strength HQ Open XXIII	Raw	192.5	137.5	245	575	375.43

Competition history · 3 meets

City Strength HQ Open XXIII
APLA · 2025-11-22 · 93 kg classRaw4th place
NSW, Australia
Squat 192.5 kgBench 137.5 kgDead 245 kgTotal 575 kgDots 375.43
XGYM Break All Limits Open IV
APLA · 2024-08-04 · 93 kg classRaw2nd place
NSW, Australia
Squat 175 kgBench 115 kgDead 227.5 kgTotal 517.5 kgDots 341.35
Warrior of the West V
APU · 2023-08-12 · 83 kg classRaw6th place
NSW, Australia
Squat 140 kgBench 100 kgDead 200 kgTotal 440 kgDots 306.14