Sandro D'Angelo

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Male · Born 1965 · Canada · ON

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Career highlights

Best total

670 kg

Single-ply · 83 kg · 50-54 · drug-tested · 2015

Best squat

245 kg

Single-ply · 83 kg · 50-54 · drug-tested · 2015

Best bench

160 kg

Single-ply · 83 kg · 50-54 · drug-tested · 2015

Best deadlift

265 kg

Single-ply · 83 kg · 50-54 · drug-tested · 2015

Best DOTS

464.90

Single-ply · 83 kg · 50-54 · drug-tested · 2015

Career summary

Sandro D'Angelo's career best to date is 670 kg, set in 2013 at age 48. Their total grew 37.5 kg over 3.0 years between their first meet and that mark (~12.5 kg/year). 2.7-year gap in their competition record between 2020 and 2022. Career variance was 53% squat-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-09-27	World Masters Powerlifting Championships	Single-ply	230	147.5	255	632.5	433.95
2013-03-01	Raw Challenge	Raw	202.5	130	245	577.5	391.73
2013-09-24	World Masters Powerlifting Championships	Single-ply	245	160	265	670	458.29
2015-06-05	World Classic Powerlifting Championships	Raw	220	125	250	595	405.32
2015-09-28	World Masters Powerlifting Championships	Single-ply	245	160	265	670	455.55
2015-12-01	Commonwealth Championships	Raw	205	127.5	245	577.5	391.14
2016-06-19	World Classic Powerlifting Championships	Raw	200	127.5	247.5	575	390.31
2019-06-04	World Classic Powerlifting Championships	Raw	190	122.5	240	552.5	375.42
2019-09-15	Commonwealth Championships	Raw	200	125	235	560	380.81
2020-03-03	Nationals	Raw	192.5	120	247.5	560	381.05
2022-11-10	Ontario Provincials	Raw	192.5	117.5	242.5	552.5	376.98
2023-02-13	Nationals	Raw	187.5	115	235	537.5	367.42
2024-09-14	Nationals	Raw	187.5	117.5	232.5	537.5	367.03
2025-03-01	Nationals	Raw	195	115	235	545	373
2025-07-27	Pan-American Powerlifting Championships	Raw	187.5	117.5	230	535	364.68
2025-10-17	OPA Open & Masters Provincial Championship	Raw	187.5	115	230	532.5	362.87
2026-03-14	Nationals	Raw	190	110	227.5	527.5	359.69

Competition history · 38 meets

Nationals
CPU · 2026-03-14 · 83 kg classRaw2nd place
NL, Canada
Squat 190 kgBench 110 kgDead 227.5 kgTotal 527.5 kgDots 359.69
OPA Open & Masters Provincial Championship
CPU · 2025-10-17 · 83 kg classRaw1st place
ON, Canada
Squat 187.5 kgBench 115 kgDead 230 kgTotal 532.5 kgDots 362.87
Pan-American Powerlifting Championships
NAPF · 2025-07-27 · 83 kg classRaw1st place
Cayman Islands
Squat 187.5 kgBench 117.5 kgDead 230 kgTotal 535 kgDots 364.68
Nationals
CPU · 2025-03-01 · 83 kg classRaw1st place
SK, Canada
Squat 195 kgBench 115 kgDead 235 kgTotal 545 kgDots 373.00
Nationals
CPU · 2024-09-14 · 83 kg classRaw1st place
PE, Canada
Squat 187.5 kgBench 117.5 kgDead 232.5 kgTotal 537.5 kgDots 367.03
Nationals
CPU · 2023-02-13 · 83 kg classRaw2nd place
BC, Canada
Squat 187.5 kgBench 115 kgDead 235 kgTotal 537.5 kgDots 367.42
Ontario Provincials
CPU · 2022-11-10 · 83 kg classRaw1st place
ON, Canada
Squat 192.5 kgBench 117.5 kgDead 242.5 kgTotal 552.5 kgDots 376.98
Nationals
CPU · 2020-03-03 · 83 kg classRaw1st place
MB, Canada
Squat 192.5 kgBench 120 kgDead 247.5 kgTotal 560 kgDots 381.05
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 83 kg classRaw1st place
Canada
Squat 200 kgBench 125 kgDead 235 kgTotal 560 kgDots 380.81
World Classic Powerlifting Championships
IPF · 2019-06-04 · 83 kg classRaw5th place
Sweden
Squat 190 kgBench 122.5 kgDead 240 kgTotal 552.5 kgDots 375.42
National Championship
CPU · 2019-03-04 · 83 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 382.62
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 83 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 393.06
Canadian National Championship
CPU · 2017-03-13 · 83 kg classRaw2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 366.30
Ontario Masters and Open Championship
CPU · 2016-11-12 · 83 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 384.68
World Classic Powerlifting Championships
IPF · 2016-06-19 · 83 kg classRaw3rd place
TX, United States of America
Squat 200 kgBench 127.5 kgDead 247.5 kgTotal 575 kgDots 390.31
Canadian Championship
CPU · 2016-02-15 · 83 kg classRaw2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 399.07
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 83 kg classRaw1st place
BC, Canada
Squat 205 kgBench 127.5 kgDead 245 kgTotal 577.5 kgDots 391.14
World Masters Powerlifting Championships
IPF · 2015-09-28 · 83 kg classSingle-ply4th place
CO, United States of America
Squat 245 kgBench 160 kgDead 265 kgTotal 670 kgDots 455.55
World Classic Powerlifting Championships
IPF · 2015-06-05 · 83 kg classRaw5th place
Finland
Squat 220 kgBench 125 kgDead 250 kgTotal 595 kgDots 405.32
Canadian Championship
CPU · 2015-04-06 · 83 kg classRaw2nd place
NL, Canada
Squat —Bench —Dead —Total —Dots 401.36
Ontario Equipped Provincials
CPU · 2015-01-25 · 83 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 464.90
OPA Classic Provincials
CPU · 2014-11-29 · 83 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 398.53
Canadian Championship
CPU · 2014-03-31 · 83 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 394.25
Ontario Equipped Provincials
CPU · 2014-01-18 · 83 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 457.76
World Masters Powerlifting Championships
IPF · 2013-09-24 · 83 kg classSingle-ply4th place
FL, United States of America
Squat 245 kgBench 160 kgDead 265 kgTotal 670 kgDots 458.29
Canadian Championship
CPU · 2013-03-20 · 83 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 438.74
Raw Challenge
NAPF · 2013-03-01 · 83 kg classRaw1st place
OH, United States of America
Squat 202.5 kgBench 130 kgDead 245 kgTotal 577.5 kgDots 391.73
Ontario Equipped Provincials
CPU · 2013-01-26 · 83 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 454.58
Ontario Classic Championship
CPU · 2012-12-16 · 83 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 399.61
Canadian Championship
CPU · 2012-04-10 · 83 kg classSingle-ply3rd place
AB, Canada
Squat —Bench —Dead —Total —Dots 449.08
Ontario Provincial Championship
CPU · 2012-01-21 · 83 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 387.87
Canadian Championship
CPU · 2011-03-29 · 83 kg classSingle-ply3rd place
PE, Canada
Squat —Bench —Dead —Total —Dots 433.94
Ontario Provincial Championship
CPU · 2011-01-22 · 83 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 436.13
World Masters Powerlifting Championships
IPF · 2010-09-27 · 82.5 kg classSingle-ply7th place
Czech Republic
Squat 230 kgBench 147.5 kgDead 255 kgTotal 632.5 kgDots 433.95
Canadian Championship
CPU · 2010-04-07 · 82.5 kg classSingle-ply2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 434.69
Ontario Provincial Championship
CPU · 2010-01-23 · 82.5 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 416.87
Ontario Provincials
CPU · 2009-10-03 · 82.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 423.02
Ottawa Open
CPU · 2009-07-18 · 82.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 413.99

Sandro D'Angelo

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Career highlights

Career summary

Progression

Competition history · 38 meets

Where this lifter ranks

Where this lifter ranks