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Rob Connoley's career best to date is 580 kg, set in 2020 at age 37. Their total grew 50 kg over 6.7 years between their first meet and that mark (~7.5 kg/year). 5.5-year gap in their competition record between 2015 and 2020. Career variance was 99% squat-driven.
Career-best meet: National Championships · WP-NZ
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-03-01 | Auckland 3-Lift Powerlifting & Bench Press Competition | Raw | 165 | 145 | 220 | 530 | 304.88 |
| 2014-04-05 | Auckland Powerlifting Championships | Raw | 190 | 140 | 225 | 555 | 320.05 |
| 2015-05-23 | Auckland Bench Press Championships | Raw | — | 152.5 | — | — | 87.34 |
| 2020-11-07 | National Championships | Raw | 210 | 145 | 225 | 580 | 333.75 |
vs Raw · 120 kg class · open · New Zealand · drug-tested
vs Raw · 120 kg class · open · drug-tested