Rafał Szabłowski

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UnclaimedWPAUWPC-PolandXPCXPC-Poland

Male · Born 2002 · Poland

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Career highlights

Best total

605 kg

Wraps · 18-19 · 2020

Best squat

240 kg

Wraps · 18-19 · 2020

Best bench

155 kg

Wraps · 18-19 · 2020

Best deadlift

215 kg

Wraps · 125 kg · 16-17 · drug-tested · 2019

Best DOTS

347.09

Wraps · 125 kg · 16-17 · drug-tested · 2019

Career summary

Rafał Szabłowski's career best to date is 605 kg, set in 2020 at age 18. Their total grew 35 kg over 1.4 years between their first meet and that mark (~24.8 kg/year). Career variance was 69% squat-driven.

Career-best meet: Polish Championships · WPC-Poland

Where this lifter ranks

In Poland, all-time

vs Wraps · any class · sub-junior · Poland · drug-tested + not tested

Current cohort

vs Wraps · any class · sub-junior · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-05-26	European Powerlifting Championships	Wraps	220	145	205	570	327.45
2019-11-21	European Championships	Wraps	230	155	215	600	347.09
2020-10-22	Polish Championships	Wraps	240	155	210	605	340.53

Competition history · 4 meets

Polish Championships
WPC-Poland · 2020-10-22Wraps5th place
Poland
Squat 240 kgBench 155 kgDead 210 kgTotal 605 kgDots 340.53
European Championships
WPAU · 2019-11-21 · 125 kg classWraps1st place
Poland
Squat 230 kgBench 155 kgDead 215 kgTotal 600 kgDots 347.09
European Powerlifting Championships
XPC · 2019-05-26 · 125 kg classWraps2nd place
Slovakia
Squat 220 kgBench 145 kgDead 205 kgTotal 570 kgDots 327.45
Mistrzostwa Polski
XPC-Poland · 2018-04-06 · 125 kg classWraps1st place
Poland
Squat —Bench —Dead —Total —Dots 313.13