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Gerald Ambler's career best to date is 525 kg, set in 2012 at age 32. Their total grew 45 kg over 1.4 years between their first meet and that mark (~33.1 kg/year). Career variance was 54% squat-driven.
Career-best meet: South Auckland Novice Competition · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-03-05 | Auckland 3-Lift Novice Championship | Single-ply | 160 | 120 | 200 | 480 | 307.5 |
| 2011-07-23 | Auckland 3-Lift & Bench Press Novice Competition | Single-ply | 185 | 120 | 210 | 515 | 328.8 |
| 2012-07-14 | South Auckland Novice Competition | Raw | 180 | 120 | 225 | 525 | 328.83 |
vs Raw · 105 kg class · open · New Zealand · drug-tested
vs Raw · 105 kg class · open · drug-tested