Valentina Shirobokova

Compare

UnclaimedFPR

Female · Born 1989 · Russian Federation

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

—

Best squat

—

Best bench

85 kg

Raw · 67.5 kg · 20-23 · drug-tested · 2009

Best deadlift

—

Best DOTS

454.81

Single-ply · 67.5 kg · 20-23 · drug-tested · 2008

Where this lifter ranks

In Russia, all-time

Not enough data to render this comparison.

vs Raw · 63 kg class · junior · Russia · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-11-04	Irkutsk Bench Press Championships	Single-ply	—	85	—	—	88.52
2009-04-12	Irkutsk Bench Press Championships	Raw	—	85	—	—	89.47
2009-12-06	Irkutsk Oblast Bench Press Championships	Single-ply	—	80	—	—	86.63
2010-04-24	Irkutsk Raw Disabled & Students Bench Press Championships	Raw	—	60	—	—	66.51
2010-07-31	Russian Railways Bench Press Tournament	Raw	—	65	—	—	73.03
2011-04-02	Irkutsk Raw Disabled & Student's Bench Press Championships	Raw	—	65	—	—	69.91

Competition history · 16 meets

Irkutsk Raw Disabled & Student's Bench Press Championships
FPR · 2011-04-02 · 63 kg classRaw1st place
IRK, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 69.91
Russian Railways Bench Press Tournament
FPR · 2010-07-31 · 60 kg classRaw3rd place
KYA, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 73.03
Irkutsk Raw Disabled & Students Bench Press Championships
FPR · 2010-04-24 · 60 kg classRaw2nd place
IRK, Russian Federation
Squat —Bench 60 kgDead —Total —Dots 66.51
Irkutsk Oblast Bench Press Championships
FPR · 2009-12-06 · 67.5 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 86.63
Irkutsk Oblast Powerlifting Championships
FPR · 2009-05-15 · 67.5 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 429.32
Irkutsk Bench Press Championships
FPR · 2009-04-12 · 67.5 kg classRaw1st place
IRK, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 89.47
Irkutsk Oblast Juniors Powerlifting Championships
FPR · 2009-02-01 · 67.5 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 417.29
Irkutsk Oblast Powerlifting Championships
FPR · 2008-05-17 · 67.5 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 434.72
Russian Juniors Powerlifting Championships
FPR · 2008-04-23 · 67.5 kg classSingle-ply6th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 454.81
Irkutsk Obast Powerlifting Cup
FPR · 2007-11-23 · 75 kg classSingle-plyDQ
IRK, Russian Federation
Squat —Bench —Dead —Total —
Irkutsk Bench Press Championships
FPR · 2007-11-04 · 67.5 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 88.52
Russian Railways Powerlifting Championships
FPR · 2007-05-18 · 67.5 kg classSingle-ply3rd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 412.96
Irkutsk Oblast Powerlifting Championships
FPR · 2007-05-04 · 67.5 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 418.03
Irkutsk Oblast Powerlifting Cup
FPR · 2006-11-17 · 75 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 357.09
Irkutsk Oblast Powerlifting Championships
FPR · 2006-05-19 · 67.5 kg classSingle-ply3rd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 296.26
Irkutsk Powerlifting Cup
FPR · 2005-11-12 · 67.5 kg classSingle-ply4th place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 303.83