Zach Plymale

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UnclaimedUSAPL

Male · Born 1990 · United States of America · WA

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Career highlights

Best total

467.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best squat

165 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best bench

120 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best deadlift

182.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best DOTS

316.25

Raw · 83 kg · 24-34 · drug-tested · 2018

Career summary

Zach Plymale's career best to date is 467.5 kg, set in 2018 at age 28. Their total grew 40 kg over 1.0 years between their first meet and that mark (~40.9 kg/year). Career variance was 54% squat-driven.

Career-best meet: Empire Classic · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 83 kg class · open · USA · drug-tested

Current cohort

vs Raw · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-22	Empire Classic	Raw	147.5	110	170	427.5	290.79
2017-10-22	Team Phoenix Halloween Havoc	Raw	155	117.5	177.5	450	309.61
2018-04-14	Empire Classic	Raw	165	120	182.5	467.5	316.25

Competition history · 3 meets

Empire Classic
USAPL · 2018-04-14 · 83 kg classRaw8th place
WA, United States of America
Squat 165 kgBench 120 kgDead 182.5 kgTotal 467.5 kgDots 316.25
Team Phoenix Halloween Havoc
USAPL · 2017-10-22 · 83 kg classRaw7th place
WA, United States of America
Squat 155 kgBench 117.5 kgDead 177.5 kgTotal 450 kgDots 309.61
Empire Classic
USAPL · 2017-04-22 · 83 kg classRaw4th place
WA, United States of America
Squat 147.5 kgBench 110 kgDead 170 kgTotal 427.5 kgDots 290.79