Verda Sheikh

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UnclaimedCPFRPS

Female · Born 1992

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Career highlights

Best total

335 kg

Raw · 75 kg · 24-34 · 2016

Best squat

120 kg

Raw · 75 kg · 24-34 · 2016

Best bench

67.5 kg

Wraps · 75 kg · 20-23 · 2016

Best deadlift

150 kg

Raw · 75 kg · 24-34 · 2016

Best DOTS

328.06

Wraps · 75 kg · 20-23 · drug-tested · 2016

Career summary

Verda Sheikh's career best to date is 335 kg, set in 2016 at age 24. Their total grew 10 kg over 1.5 years between their first meet and that mark (~6.9 kg/year). Career variance was 53% deadlift-driven.

Career-best meet: Torque Pro Battle for Cash · CPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-27	Nationals	Raw	115	65	145	325	309.36
2016-01-30	Quantum Pro Raw Classic	Wraps	95	67.5	122.5	285	292.49
2016-04-16	Worlds Pro Qualifier	Wraps	97.5	65	127.5	290	300.43
2016-12-10	Torque Pro Battle for Cash	Raw	120	65	150	335	326.28

Competition history · 6 meets

Torque Pro Battle for Cash
CPF · 2016-12-10 · 75 kg classRaw4th place
ON, Canada
Squat 120 kgBench 65 kgDead 150 kgTotal 335 kgDots 326.28
Maple Leaf Nationals - Great White North Invasion
RPS · 2016-06-18 · 75 kg classWraps1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 328.06
Worlds Pro Qualifier
CPF · 2016-04-16 · 67.5 kg classWraps2nd place
ON, Canada
Squat 97.5 kgBench 65 kgDead 127.5 kgTotal 290 kgDots 300.43
Quantum Pro Raw Classic
CPF · 2016-01-30 · 75 kg classWraps1st place
ON, Canada
Squat 95 kgBench 67.5 kgDead 122.5 kgTotal 285 kgDots 292.49
Canadian Conflict
RPS · 2015-10-03 · 75 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 314.83
Nationals
CPF · 2015-06-27 · 82.5 kg classRaw2nd place
ON, Canada
Squat 115 kgBench 65 kgDead 145 kgTotal 325 kgDots 309.36

Verda Sheikh

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Career highlights

Career summary

Progression

Competition history · 6 meets

Where this lifter ranks

Where this lifter ranks