Paunita Jones

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UnclaimedAMP

Female · Born 1988 · United States of America · MI

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Career highlights

Best total

437.5 kg

Raw · 84+ kg · 35-39 · drug-tested · 2026

Best squat

165 kg

Raw · 84+ kg · 35-39 · drug-tested · 2026

Best bench

85 kg

Raw · 84+ kg · 35-39 · drug-tested · 2026

Best deadlift

187.5 kg

Raw · 84+ kg · 35-39 · drug-tested · 2026

Best DOTS

394.55

Raw · 84+ kg · 35-39 · drug-tested · 2026

Career summary

Paunita Jones's career best to date is 437.5 kg, set in 2026 at age 38. Their total grew 45 kg over 0.8 years between their first meet and that mark (~56.3 kg/year). Career variance was 54% deadlift-driven.

Career-best meet: Open Nationals · AMP

Where this lifter ranks

In USA, all-time

vs Raw · 84+ kg class · open · USA · drug-tested

Current cohort

vs Raw · 84+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-05-17	Michigan Ladies of Iron	Raw	150	77.5	165	392.5	342.67
2025-11-22	Michigan State Championship	Raw	165	85	182.5	432.5	386.73
2026-02-01	No Frills	Raw	70	40	70	180	159.02
2026-03-05	Open Nationals	Raw	165	85	187.5	437.5	394.55

Competition history · 4 meets

Open Nationals
AMP · 2026-03-05 · 84+ kg classRaw9th place
NV, United States of America
Squat 165 kgBench 85 kgDead 187.5 kgTotal 437.5 kgDots 394.55
No Frills
AMP · 2026-02-01 · 84+ kg classRaw2nd place
MI, United States of America
Squat 70 kgBench 40 kgDead 70 kgTotal 180 kgDots 159.02
Michigan State Championship
USAPL · 2025-11-22 · 90 kg classRaw1st place
MI, United States of America
Squat 165 kgBench 85 kgDead 182.5 kgTotal 432.5 kgDots 386.73
Michigan Ladies of Iron
USAPL · 2025-05-17 · 100 kg classRaw1st place
MI, United States of America
Squat 150 kgBench 77.5 kgDead 165 kgTotal 392.5 kgDots 342.67