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Ishy Nyandoro's career best to date is 695 kg, set in 2021 at age 30. Their total grew 100 kg over 4.8 years between their first meet and that mark (~20.7 kg/year). 4.6-year gap in their competition record between 2016 and 2021. Career variance was 61% squat-driven.
Career-best meet: WA State Championships · APU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | Roar's Rampage | Raw | 205 | 140 | 250 | 595 | 409.68 |
| 2016-08-20 | Perth Open Championships | Raw | 212.5 | 145 | 255 | 612.5 | 418.25 |
| 2021-03-28 | WA State Championships | Raw | 252.5 | 160 | 282.5 | 695 | 470.59 |
vs Raw · 83 kg class · open · Australia · drug-tested
vs Raw · 83 kg class · open · drug-tested