Nikolay Grachev

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Male · Born 1956 · Russian Federation

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Career highlights

Best total

325 kg

Raw · 52 kg · 55-59 · drug-tested · 2013

Best squat

110 kg

Wraps · 52 kg · 60-64 · 2016

Best bench

77.5 kg

Wraps · 52 kg · 60-64 · 2016

Best deadlift

147.5 kg

Raw · 52 kg · 55-59 · drug-tested · 2013

Best DOTS

314.09

Raw · 52 kg · 55-59 · drug-tested · 2013

Career summary

Nikolay Grachev's career best to date is 325 kg, set in 2013 at age 57. Their total grew 20 kg over 3.7 years between their first meet and that mark (~5.4 kg/year). 10.2-year gap in their competition record between 1989 and 1999. Career variance was 61% deadlift-driven.

Career-best meet: Amateur European Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-03-16	Eastern European Championships	Wraps	95	70	140	305	292.66
2010-08-17	Eurasian Championships	Wraps	87.5	67.5	130	285	288.09
2010-10-12	Amateur Championships	Raw	92.5	72.5	140	305	293.2
2012-04-18	European Championships	Raw	97	65	142.5	304.5	300.15
2012-06-07	Russian Powerlifting Championships	Raw	96	67.5	137.5	301	286.51
2012-10-19	World Cup	Raw	—	—	140	—	137.92
2013-04-04	Eurasian Championships	Raw	—	—	138	—	131.48
2013-06-13	Russian Championships	Raw	87.5	70	130	287.5	275.65
2013-08-09	European Cup	Raw	100	77.5	145	322.5	314.09
2013-12-10	Amateur European Championships	Raw	100	77.5	147.5	325	311.85
2014-08-20	Amateur World Championships	Raw	—	—	141	—	137.65
2014-12-04	European Cup	Raw	96	76	138	310	286.79
2015-08-12	World Cup	Raw	90	72.5	127.5	290	257.15
2015-09-05	Lipetsk Oblast Bench Press & Deadlift Сup	Multi-ply	—	—	130	—	125.2
2016-02-14	Black Earth Championships	Raw	—	—	137.5	—	123.07
2016-04-21	European Powerlifting Championships	Raw	92.5	72.5	135	300	288.39
2016-08-10	Amateur World Championships	Raw	92.5	73	122.5	288	273.08
2016-11-15	Drug-Tested Amateur World Championships	Wraps	110	77.5	132.5	320	309.8
2017-05-06	National Powerlifting Cup	Raw	91	73.5	121	285.5	272.51
2017-10-13	Black Earth Cup	Raw	—	73	125	—	189.99
2018-08-11	World Champions Cup	Raw	90	73	132.5	295.5	285.14
2018-10-12	Eurasian Championships	Raw	—	—	130	—	126.83
2020-02-09	Helios Cup	Raw	—	—	125	—	124.35
2021-04-23	Zeus IV World Cup	Wraps	81	71	126	278	270.91
2021-05-14	Immortal Regiment	Wraps	85	70	125	280	269.16
2022-05-07	Battle for Voronezh	Raw	—	71	127.5	—	190.12

Competition history · 33 meets

Battle for Voronezh
WRPF · 2022-05-07 · 52 kg classRaw1st place
VOR, Russian Federation
Squat —Bench 71 kgDead 127.5 kgTotal —Dots 190.12
Immortal Regiment
NAP · 2021-05-14 · 52 kg classWraps1st place
VOR, Russian Federation
Squat 85 kgBench 70 kgDead 125 kgTotal 280 kgDots 269.16
Zeus IV World Cup
NAP · 2021-04-23 · 52 kg classWraps1st place
BEL, Russian Federation
Squat 81 kgBench 71 kgDead 126 kgTotal 278 kgDots 270.91
Helios Cup
RPU · 2020-02-09 · 52 kg classRaw1st place
VOR, Russian Federation
Squat —Bench —Dead 125 kgTotal —Dots 124.35
Eurasian Championships
GPA · 2018-10-12 · 52 kg classRaw1st place
VOR, Russian Federation
Squat —Bench —Dead 130 kgTotal —Dots 126.83
World Champions Cup
WPC · 2018-08-11 · 52 kg classRaw1st place
KRS, Russian Federation
Squat 90 kgBench 73 kgDead 132.5 kgTotal 295.5 kgDots 285.14
Black Earth Cup
RPU · 2017-10-13 · 52 kg classRaw1st place
VOR, Russian Federation
Squat —Bench 73 kgDead 125 kgTotal —Dots 189.99
National Powerlifting Cup
RPU · 2017-05-06 · 52 kg classRaw1st place
VOR, Russian Federation
Squat 91 kgBench 73.5 kgDead 121 kgTotal 285.5 kgDots 272.51
Drug-Tested Amateur World Championships
WRPF · 2016-11-15 · 52 kg classWraps1st place
MOW, Russian Federation
Squat 110 kgBench 77.5 kgDead 132.5 kgTotal 320 kgDots 309.80
Amateur World Championships
WPC · 2016-08-10 · 52 kg classRaw1st place
KRS, Russian Federation
Squat 92.5 kgBench 73 kgDead 122.5 kgTotal 288 kgDots 273.08
European Powerlifting Championships
IPL · 2016-04-21 · 52 kg classRaw1st place
MOW, Russian Federation
Squat 92.5 kgBench 72.5 kgDead 135 kgTotal 300 kgDots 288.39
Black Earth Championships
WPC-RUS · 2016-02-14 · 56 kg classRaw1st place
TAM, Russian Federation
Squat —Bench —Dead 137.5 kgTotal —Dots 123.07
Voronezh Oblast Powerlifting Cup
FPR · 2015-12-12 · 59 kg classSingle-ply4th place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 302.85
Lipetsk Oblast Bench Press & Deadlift Сup
WPC-RUS · 2015-09-05 · 52 kg classMulti-ply1st place
LIP, Russian Federation
Squat —Bench —Dead 130 kgTotal —Dots 125.20
World Cup
WPC · 2015-08-12 · 60 kg classRaw1st place
KRS, Russian Federation
Squat 90 kgBench 72.5 kgDead 127.5 kgTotal 290 kgDots 257.15
European Cup
WPC · 2014-12-04 · 56 kg classRaw1st place
KRS, Russian Federation
Squat 96 kgBench 76 kgDead 138 kgTotal 310 kgDots 286.79
Amateur World Championships
WPC · 2014-08-20 · 52 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 141 kgTotal —Dots 137.65
Amateur European Championships
WPC · 2013-12-10 · 52 kg classRaw1st place
KRS, Russian Federation
Squat 100 kgBench 77.5 kgDead 147.5 kgTotal 325 kgDots 311.85
European Cup
WPC · 2013-08-09 · 52 kg classRaw1st place
KRS, Russian Federation
Squat 100 kgBench 77.5 kgDead 145 kgTotal 322.5 kgDots 314.09
Russian Championships
WPC-RUS · 2013-06-13 · 52 kg classRaw1st place
MOW, Russian Federation
Squat 87.5 kgBench 70 kgDead 130 kgTotal 287.5 kgDots 275.65
Eurasian Championships
WPC · 2013-04-04 · 52 kg classRaw1st place
KDA, Russian Federation
Squat —Bench —Dead 138 kgTotal —Dots 131.48
World Cup
WPC · 2012-10-19 · 52 kg classRaw1st place
KDA, Russian Federation
Squat —Bench —Dead 140 kgTotal —Dots 137.92
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 52 kg classRaw1st place
MOW, Russian Federation
Squat 96 kgBench 67.5 kgDead 137.5 kgTotal 301 kgDots 286.51
European Championships
WPC · 2012-04-18 · 52 kg classRaw1st place
ROS, Russian Federation
Squat 97 kgBench 65 kgDead 142.5 kgTotal 304.5 kgDots 300.15
Amateur Championships
WPC-RUS · 2010-10-12 · 52 kg classRaw1st place
KRS, Russian Federation
Squat 92.5 kgBench 72.5 kgDead 140 kgTotal 305 kgDots 293.20
Eurasian Championships
WPC · 2010-08-17 · 52 kg classWraps1st place
MOW, Russian Federation
Squat 87.5 kgBench 67.5 kgDead 130 kgTotal 285 kgDots 288.09
Eastern European Championships
WPC · 2010-03-16 · 52 kg classWraps1st place
KRS, Russian Federation
Squat 95 kgBench 70 kgDead 140 kgTotal 305 kgDots 292.66
Russian Masters Bench Press Championships
FPR · 2003-03-15 · 52 kg classSingle-ply2nd place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 71.83
Russian Masters Powerlifting Championships
FPR · 2003-03-15 · 52 kg classSingle-ply2nd place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 282.55
Central & Southern Russian Regional Championships
FPR · 2003-01-17 · 52 kg classSingle-ply6th place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 276.01
Russian Masters Powerlifting Championships
FPR · 2000-04-05 · 52 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 270.66
Russian Masters Powerlifting Championships
FPR · 1999-04-08 · 52 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 258.60
Russian Powerlifting Championships
FPR · 1989-02-03 · 67.5 kg classSingle-plyDQ
USSR
Squat —Bench —Dead —Total —

Nikolay Grachev

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Career highlights

Career summary

Progression

Competition history · 33 meets

Where this lifter ranks

Where this lifter ranks