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Richard McConnell's career best to date is 617.5 kg, set in 2023 at age 32. Their total grew 282.5 kg over 2.1 years between their first meet and that mark (~133.0 kg/year).
Career-best meet: New Mexico State Championship · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-01-17 | Legendary Lifting Open | Raw | 110 | 72.5 | 152.5 | 335 | 265.49 |
| 2021-06-13 | Get That Strong | Raw | 115 | 77.5 | 145 | 337.5 | 267.29 |
| 2022-12-18 | Santa Fe Show of Strength | Raw | 205 | 142.5 | 250 | 597.5 | 369.88 |
| 2023-03-04 | New Mexico State Championship | Raw | 215 | 147.5 | 255 | 617.5 | 373.35 |
| 2023-07-29 | Santa Fe Show of Strength | Raw | 230 | 147.5 | 240 | 617.5 | 371.21 |
vs Raw · 110 kg class · open · USA · drug-tested
vs Raw · 110 kg class · open · drug-tested