Gail St. Croix

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UnclaimedCPU

Female · Born 1957 · Canada · NL

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Career highlights

Best total

245 kg

Raw · 76 kg · 65-69 · drug-tested · 2023

Best squat

95.5 kg

Raw · 76 kg · 60-64 · drug-tested · 2021

Best bench

48 kg

Raw · 76 kg · 65-69 · drug-tested · 2024

Best deadlift

102.5 kg

Raw · 76 kg · 65-69 · drug-tested · 2023

Best DOTS

241.92

Raw · 76 kg · 65-69 · drug-tested · 2023

Career summary

Gail St. Croix's career best to date is 245 kg, set in 2023 at age 66. Their total grew 52.5 kg over 3.6 years between their first meet and that mark (~14.5 kg/year). Career variance was 84% squat-driven.

Career-best meet: Eastern Powerlifting & Bench Press Championships · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 76 kg class · masters-3 · Canada · drug-tested

Current cohort

vs Raw · 76 kg class · masters-3 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-01-25	Iron Body Works Challenge	Raw	62.5	42.5	87.5	192.5	183.53
2021-09-18	NLPA Provincial Championships	Raw	92.5	47.5	95	235	232.13
2021-10-28	Eastern Canadian Powerlifting and Bench Press Championships	Raw	95.5	47.5	100	243	240.23
2022-05-09	Nationals	Raw	90	47.5	100	237.5	234.53
2023-09-07	Eastern Powerlifting & Bench Press Championships	Raw	95	47.5	102.5	245	241.92
2024-06-08	NLPA Provincials	Raw	92.5	48	97.5	238	233.2
2025-09-07	Easterns	Raw	92.5	47.5	97.5	237.5	236.38
2026-03-14	Nationals	Raw	87.5	45	90	222.5	225.44

Competition history · 8 meets

Nationals
CPU · 2026-03-14 · 76 kg classRaw1st place
NL, Canada
Squat 87.5 kgBench 45 kgDead 90 kgTotal 222.5 kgDots 225.44
Easterns
CPU · 2025-09-07 · 76 kg classRaw1st place
NS, Canada
Squat 92.5 kgBench 47.5 kgDead 97.5 kgTotal 237.5 kgDots 236.38
NLPA Provincials
CPU · 2024-06-08 · 76 kg classRaw1st place
NL, Canada
Squat 92.5 kgBench 48 kgDead 97.5 kgTotal 238 kgDots 233.20
Eastern Powerlifting & Bench Press Championships
CPU · 2023-09-07 · 76 kg classRaw2nd place
PE, Canada
Squat 95 kgBench 47.5 kgDead 102.5 kgTotal 245 kgDots 241.92
Nationals
CPU · 2022-05-09 · 76 kg classRaw2nd place
NL, Canada
Squat 90 kgBench 47.5 kgDead 100 kgTotal 237.5 kgDots 234.53
Eastern Canadian Powerlifting and Bench Press Championships
CPU · 2021-10-28 · 76 kg classRaw1st place
NS, Canada
Squat 95.5 kgBench 47.5 kgDead 100 kgTotal 243 kgDots 240.23
NLPA Provincial Championships
CPU · 2021-09-18 · 76 kg classRaw1st place
NL, Canada
Squat 92.5 kgBench 47.5 kgDead 95 kgTotal 235 kgDots 232.13
Iron Body Works Challenge
CPU · 2020-01-25 · 84 kg classRaw1st place
NL, Canada
Squat 62.5 kgBench 42.5 kgDead 87.5 kgTotal 192.5 kgDots 183.53