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Harry Cooper's career best to date is 437.5 kg, set in 2016 at age 20. Their total grew 42.5 kg over 1.3 years between their first meet and that mark (~33.7 kg/year).
Career-best meet: World Championships · WPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-07-11 | North Midlands Classic | Raw | 120 | 70 | 205 | 395 | 273.59 |
| 2016-10-14 | World Championships | Wraps | 152.5 | 85 | 200 | 437.5 | 298.22 |
| 2017-05-13 | Bodypower | Single-ply | — | — | 235 | — | 153.44 |
| 2018-04-27 | British Championships | Raw | — | 110 | — | — | 68.06 |
| 2019-03-09 | British Qualifier Atlanta Gym | Raw | — | 125 | — | — | 76.36 |
| 2019-05-18 | British International Championships | Single-ply | — | 135 | 270 | — | 250.71 |
| 2019-10-12 | Andy Bolton Deadlift Challenge | Single-ply | — | — | 305 | — | 181.72 |
| 2019-12-08 | Christmas Push and Pull Extravaganza | Raw | — | 142.5 | — | — | 84.87 |
| 2020-03-07 | Tattooed and Strong | Single-ply | — | 145 | 285 | — | 257.3 |
| 2020-10-10 | East of England Qualifier | Multi-ply | — | — | 280 | — | 173.1 |
| 2022-02-05 | Rotherham Qualifier | Raw | — | 155 | — | — | 95.14 |
| 2023-04-22 | Nottingham Strong Qualifier V | Single-ply | — | — | 320 | — | 191.41 |
| 2023-05-13 | British Single Lift Championships | Single-ply | — | — | 325 | — | 194.94 |
| 2023-10-08 | Andy Bolton Deadlift Challenge | Single-ply | — | — | 280 | — | 166.64 |
| 2023-10-31 | World Championships | Single-ply | — | — | 330 | — | 197.46 |
| 2025-03-15 | South Yorkshire Qualifier | Single-ply | — | — | 275 | — | 163.96 |
| 2025-05-24 | British Single Lift Championships | Single-ply | — | — | 310 | — | 184.73 |
| 2025-06-05 | European Championships | Single-ply | — | — | 315 | — | 188.56 |
| 2025-12-05 | National Championships | Single-ply | — | — | 310 | — | 183.98 |
| 2026-03-27 | Single Lift Championships | Single-ply | — | — | 332.5 | — | 198.53 |
vs Single-ply · 110 kg class · open · UK · drug-tested + not tested
vs Single-ply · 110 kg class · open · drug-tested + not tested
vs Wraps · 82.5 kg class · junior · drug-test status unknown