Jana Hayes

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UnclaimedIPF NZPF

Female · Born 1992 · New Zealand

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Career highlights

Best total

478.5 kg

Raw · 84+ kg · drug-tested · 2018

Best squat

195 kg

Raw · 84+ kg · 24-34 · drug-tested · 2021

Best bench

125 kg

Raw · 84+ kg · 24-34 · drug-tested · 2019

Best deadlift

175 kg

Raw · 84+ kg · drug-tested · 2019

Best DOTS

387.68

Raw · 84+ kg · drug-tested · 2019

Career summary

Jana Hayes's career best to date is 478.5 kg, set in 2018 at age 26. Their total grew 86 kg over 1.1 years between their first meet and that mark (~78.5 kg/year).

Career-best meet: Raw Cup · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-09-30	Canterbury Raw Cup	Raw	155	97.5	140	392.5	315.08
2018-04-07	Canterbury 3 Lift Championships	Raw	180.5	101	150	431.5	345.34
2018-06-09	South Island Championships	Raw	185.5	107.5	155	448	356.37
2018-09-29	New Zealand Bench Press Championships	Raw	—	120	—	—	94.91
2018-11-04	Raw Cup	Raw	190.5	123	165	478.5	378.23
2019-04-13	Canterbury Powerlifting Championships	Raw	—	—	175	—	387.68
2019-05-18	World Bench Press Championships	Raw	—	125	—	—	98.36
2019-08-22	Nationals	Raw	190	112.5	170	472.5	374.16
2019-09-28	New Zealand Bench Press Championships	Raw	—	112.5	—	—	89.27
2020-10-06	Nationals	Raw	180	120	165	465	366.68
2021-04-17	Southern Powerlifting Provincial Championships	Raw	195	80	167.5	442.5	347.01
2023-04-01	CPA Provincials	Raw	175	100	150	425	335.94

Competition history · 12 meets

CPA Provincials
NZPF · 2023-04-01 · 84+ kg classRaw4th place
CAN, New Zealand
Squat 175 kgBench 100 kgDead 150 kgTotal 425 kgDots 335.94
Southern Powerlifting Provincial Championships
NZPF · 2021-04-17 · 84+ kg classRaw1st place
OTA, New Zealand
Squat 195 kgBench 80 kgDead 167.5 kgTotal 442.5 kgDots 347.01
Nationals
NZPF · 2020-10-06 · 84+ kg classRaw1st place
CAN, New Zealand
Squat 180 kgBench 120 kgDead 165 kgTotal 465 kgDots 366.68
New Zealand Bench Press Championships
NZPF · 2019-09-28 · 84+ kg classRaw1st place
CAN, New Zealand
Squat —Bench 112.5 kgDead —Total —Dots 89.27
Nationals
NZPF · 2019-08-22 · 84+ kg classRaw1st place
AKL, New Zealand
Squat 190 kgBench 112.5 kgDead 170 kgTotal 472.5 kgDots 374.16
World Bench Press Championships
IPF · 2019-05-18 · 84+ kg classRaw6th place
Japan
Squat —Bench 125 kgDead —Total —Dots 98.36
Canterbury Powerlifting Championships
NZPF · 2019-04-13 · 84+ kg classRaw1st place
CAN, New Zealand
Squat —Bench —Dead 175 kgTotal —Dots 387.68
Raw Cup
NZPF · 2018-11-04 · 84+ kg classRaw1st place
CAN, New Zealand
Squat 190.5 kgBench 123 kgDead 165 kgTotal 478.5 kgDots 378.23
New Zealand Bench Press Championships
NZPF · 2018-09-29 · 84+ kg classRaw1st place
HKB, New Zealand
Squat —Bench 120 kgDead —Total —Dots 94.91
South Island Championships
NZPF · 2018-06-09 · 84+ kg classRaw1st place
OTA, New Zealand
Squat 185.5 kgBench 107.5 kgDead 155 kgTotal 448 kgDots 356.37
Canterbury 3 Lift Championships
NZPF · 2018-04-07 · 84+ kg classRaw1st place
CAN, New Zealand
Squat 180.5 kgBench 101 kgDead 150 kgTotal 431.5 kgDots 345.34
Canterbury Raw Cup
NZPF · 2017-09-30 · 84+ kg classRaw2nd place
CAN, New Zealand
Squat 155 kgBench 97.5 kgDead 140 kgTotal 392.5 kgDots 315.08