Aleksandr Rudakov

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UnclaimedFPRNAPRPU WPC WPC-RUS WRPF

Male · Born 1990 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

315 kg

Single-ply · 100 kg · 35-39 · 2025

Best deadlift

202.5 kg

Raw · 100 kg · 24-34 · drug-tested · 2014

Best DOTS

488.89

Single-ply · 75 kg · 20-23 · drug-tested · 2008

Career summary

4.8-year gap in their competition record between 2021 and 2025.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-11-04	Irkutsk Bench Press Championships	Single-ply	—	150	—	—	108.55
2014-02-15	St. Petersburg Cup	Raw	—	—	202.5	—	126.57
2014-04-18	European Championships	Raw	—	147.5	—	—	100.3
2014-08-09	Asian Championships	Raw	—	140	—	—	95.91
2014-11-29	European Bench Press Cup	Raw	—	162.5	—	—	101.14
2014-12-12	Asian Cup	Raw	—	150	—	—	99.19
2015-04-05	European Championships	Raw	—	157.5	—	—	103.86
2015-11-14	Perm Period	Raw	—	157.5	—	—	97.35
2015-12-12	Asian Cup	Single-ply	—	190	—	—	124.94
2016-04-16	European Championships	Multi-ply	—	207.5	—	—	137.08
2017-04-01	European Cup	Single-ply	—	210	—	—	136.17
2017-04-29	Perm Period	Raw	—	155	—	—	96.08
2017-11-18	Gantela Life & Fit 6	Unlimited	—	265	—	—	171.74
2017-12-10	Russian Championships	Raw	—	90	—	—	63.98
2018-04-14	European Cup	Single-ply	—	225	—	—	145.81
2019-01-10	Ural Bench Press Championships	Single-ply	—	225	—	—	144.68
2020-01-10	Ural Bench Press Championships	Single-ply	—	245	—	—	156.49
2021-02-11	Russian Bench Press Championships	Single-ply	—	265	—	—	162.31
2025-12-06	World Championships	Single-ply	—	315	—	—	193.89

Competition history · 32 meets

World Championships
WRPF · 2025-12-06 · 100 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 315 kgDead —Total —Dots 193.89
Russian Bench Press Championships
FPR · 2021-02-11 · 105 kg classSingle-ply8th place
TUL, Russian Federation
Squat —Bench 265 kgDead —Total —Dots 162.31
Russian Bench Press Championships
FPR · 2020-02-18 · 93 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Ural Bench Press Championships
FPR · 2020-01-10 · 93 kg classSingle-ply2nd place
SVE, Russian Federation
Squat —Bench 245 kgDead —Total —Dots 156.49
Russian Bench Press Championships
FPR · 2019-02-20 · 93 kg classSingle-plyDQ
SVE, Russian Federation
Squat —Bench —Dead —Total —
Ural Bench Press Championships
FPR · 2019-01-10 · 93 kg classSingle-ply3rd place
SVE, Russian Federation
Squat —Bench 225 kgDead —Total —Dots 144.68
European Cup
NAP · 2018-04-14 · 90 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench 225 kgDead —Total —Dots 145.81
Russian Championships
RPU · 2017-12-10 · 82.5 kg classRaw1st place
Russian Federation
Squat —Bench 90 kgDead —Total —Dots 63.98
Gantela Life & Fit 6
NAP · 2017-11-18 · 90 kg classUnlimited1st place
SVE, Russian Federation
Squat —Bench 265 kgDead —Total —Dots 171.74
Open Air Russian Barbell 4
NAP · 2017-08-12 · 90 kg classUnlimitedDQ
SVE, Russian Federation
Squat —Bench —Dead —Total —
Perm Period
NAP · 2017-04-29 · 100 kg classRaw2nd place
PER, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 96.08
European Cup
NAP · 2017-04-01 · 90 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 136.17
Eurasian Cup
NAP · 2016-12-17 · 90 kg classMulti-plyDQ
SVE, Russian Federation
Squat —Bench —Dead —Total —
European Championships
NAP · 2016-04-16 · 90 kg classMulti-ply2nd place
SVE, Russian Federation
Squat —Bench 207.5 kgDead —Total —Dots 137.08
Asian Cup
WPC · 2015-12-12 · 90 kg classSingle-ply2nd place
SVE, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 124.94
Perm Period
NAP · 2015-11-14 · 100 kg classRaw4th place
PER, Russian Federation
Squat —Bench 157.5 kgDead —Total —Dots 97.35
European Championships
NAP · 2015-04-05 · 90 kg classRaw5th place
SVE, Russian Federation
Squat —Bench 157.5 kgDead —Total —Dots 103.86
Asian Cup
WPC · 2014-12-12 · 90 kg classRaw2nd place
SVE, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 99.19
European Bench Press Cup
NAP · 2014-11-29 · 100 kg classRaw1st place
PER, Russian Federation
Squat —Bench 162.5 kgDead —Total —Dots 101.14
Asian Championships
WPC · 2014-08-09 · 82.5 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 95.91
European Championships
NAP · 2014-04-18 · 82.5 kg classRaw2nd place
SVE, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 100.30
St. Petersburg Cup
WPC-RUS · 2014-02-15 · 100 kg classRaw5th place
LEN, Russian Federation
Squat —Bench —Dead 202.5 kgTotal —Dots 126.57
Irkutsk Oblast Powerlifting Championships
FPR · 2009-05-15 · 82.5 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 480.47
Irkutsk Oblast Powerlifting Championships
FPR · 2008-05-17 · 75 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 470.79
Russian Juniors Powerlifting Championships
FPR · 2008-04-23 · 75 kg classSingle-ply9th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 488.89
Irkutsk Powerlifting Championships
FPR · 2008-02-23 · 75 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 482.32
Irkutsk Obast Powerlifting Cup
FPR · 2007-11-23 · 75 kg classSingle-ply3rd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 472.92
Irkutsk Bench Press Championships
FPR · 2007-11-04 · 75 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 108.55
Irkutsk Oblast Powerlifting Cup
FPR · 2006-11-17 · 75 kg classSingle-ply3rd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 465.72
Irkutsk Oblast Powerlifting Championships
FPR · 2006-05-19 · 75 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 456.92
Irkutsk Powerlifting Championships
FPR · 2006-02-11 · 75 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 450.18
Russian Railways Powerlifting Championships
FPR · 2005-05-13 · 75 kg classSingle-ply5th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 445.24