Roman Demyanov

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UnclaimedFPR

Male · Russian Federation

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Career highlights

Best total

420 kg

Single-ply · 74 kg · drug-tested · 2012

Best squat

155 kg

Single-ply · 74 kg · drug-tested · 2012

Best bench

95 kg

Single-ply · 74 kg · drug-tested · 2012

Best deadlift

170 kg

Single-ply · 74 kg · drug-tested · 2012

Best DOTS

319.66

Single-ply · 74 kg · drug-tested · 2012

Career summary

Roman Demyanov's career best to date is 420 kg, set in 2012, in their first competitive season. Their total grew 65 kg over 0.4 years between their first meet and that mark (~154.2 kg/year). Career variance was 78% squat-driven.

Career-best meet: Moscow Oblast Powerlifting Cup · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 74 kg class · any age · Russia · drug-tested

Current cohort

vs Single-ply · 74 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-12-17	Moscow Oblast Classic Powerlifting Championships	Raw	115	90	150	355	278.78
2012-05-19	Moscow Oblast Powerlifting Cup	Single-ply	155	95	170	420	319.66
2012-11-26	Moscow Oblast Sub-Juniors & Juniors Powerlifting Championships	Single-ply	135	95	165	395	298.04

Competition history · 3 meets

Moscow Oblast Sub-Juniors & Juniors Powerlifting Championships
FPR · 2012-11-26 · 74 kg classSingle-ply2nd place
MOW, Russian Federation
Squat 135 kgBench 95 kgDead 165 kgTotal 395 kgDots 298.04
Moscow Oblast Powerlifting Cup
FPR · 2012-05-19 · 74 kg classSingle-ply11th place
MOW, Russian Federation
Squat 155 kgBench 95 kgDead 170 kgTotal 420 kgDots 319.66
Moscow Oblast Classic Powerlifting Championships
FPR · 2011-12-17 · 66 kg classRaw10th place
MOW, Russian Federation
Squat 115 kgBench 90 kgDead 150 kgTotal 355 kgDots 278.78