John Cooper

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UnclaimedRAW

Male · Born 1975 · United States of America · NC

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Career highlights

Best total

—

Best squat

—

Best bench

155 kg

Raw · 100 kg · 45-49 · drug-tested · 2021

Best deadlift

210 kg

Raw · 100 kg · 45-49 · drug-tested · 2021

Best DOTS

227.36

Raw · 90 kg · 45-49 · drug-tested · 2021

Career summary

3.5-year gap in their competition record between 2021 and 2025.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-11-21	OBX Open	Raw	—	142.5	185	—	212.98
2016-06-11	American Challenge	Raw	—	142.5	—	—	92.57
2016-09-10	Fall Festival of Power	Raw	—	147.5	—	—	93.99
2018-03-24	Battle of the Border	Raw	—	145	—	—	91.69
2018-05-19	American Challenge	Raw	—	142.5	—	—	93.11
2019-03-30	Battle of the Border	Raw	—	140	182.5	—	209.18
2020-02-22	USA Championships	Raw	—	142.5	—	—	87.71
2020-03-07	NC State Championships	Raw	—	142.5	—	—	92.4
2021-08-20	Southern Open	Raw	—	145	205	—	227.36
2021-10-28	Single Lift Worlds	Raw	—	155	210	—	226.46

Competition history · 14 meets

Masters Nationals
RAW · 2025-04-11 · 100 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 90.05
Single Lift Worlds
RAW · 2021-10-28 · 100 kg classRaw1st place
VA, United States of America
Squat —Bench 155 kgDead 210 kgTotal —Dots 226.46
Southern Open
RAW · 2021-08-20 · 90 kg classRaw1st place
NC, United States of America
Squat —Bench 145 kgDead 205 kgTotal —Dots 227.36
NC State Championships
RAW · 2020-03-07 · 90 kg classRaw2nd place
NC, United States of America
Squat —Bench 142.5 kgDead —Total —Dots 92.40
USA Championships
RAW · 2020-02-22 · 100 kg classRaw1st place
MA, United States of America
Squat —Bench 142.5 kgDead —Total —Dots 87.71
Battle of the Border
RAW · 2019-03-30 · 90 kg classRaw1st place
NC, United States of America
Squat —Bench 140 kgDead 182.5 kgTotal —Dots 209.18
American Challenge
RAW · 2018-05-19 · 90 kg classRaw4th place
United States of America
Squat —Bench 142.5 kgDead —Total —Dots 93.11
Battle of the Border
RAW · 2018-03-24 · 100 kg classRaw1st place
NC, United States of America
Squat —Bench 145 kgDead —Total —Dots 91.69
NC State Championships
RAW · 2018-02-03 · 90 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 97.21
World Championships
RAW · 2017-10-05 · 90 kg classRaw4th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 95.45
World Championships
RAW · 2016-10-06 · 90 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 92.47
Fall Festival of Power
RAW · 2016-09-10 · 100 kg classRaw1st place
NC, United States of America
Squat —Bench 147.5 kgDead —Total —Dots 93.99
American Challenge
RAW · 2016-06-11 · 90 kg classRaw1st place
United States of America
Squat —Bench 142.5 kgDead —Total —Dots 92.57
OBX Open
RAW · 2015-11-21 · 90 kg classRaw1st place
NC, United States of America
Squat —Bench 142.5 kgDead 185 kgTotal —Dots 212.98