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Dan Richards's career best to date is 607.5 kg, set in 2018 at age 44. Their total grew 42.5 kg over 1.4 years between their first meet and that mark (~29.5 kg/year). 22.3-year gap in their competition record between 1994 and 2016. Career variance was 65% squat-driven.
Career-best meet: Mid-Atlantic Regionals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | Liberty Bell Classic | Raw | 215 | 135 | 215 | 565 | 326.56 |
| 2018-08-05 | Mid-Atlantic Regionals | Raw | 227.5 | 150 | 230 | 607.5 | 339.73 |
| 2020-03-01 | Pennsylvania State Championships | Raw | 205 | 145 | 200 | 550 | 315.09 |
| 2026-03-14 | PWRBLD St Patty's Barbell Bash | Raw | 182.5 | 145 | 200 | 527.5 | 293.11 |
vs Raw · 140 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 140 kg class · masters-2 · drug-tested + not tested
vs Raw · 120+ kg class · masters-1 · drug-tested