Jonas Ehm Böhme

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UnclaimedBVDKGDFPFGermany-UA

Male · Born 1990 · Germany

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Career highlights

Best total

597.5 kg

Single-ply · 120 kg · 35-39 · drug-tested · 2025

Best squat

197.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2022

Best bench

175 kg

Single-ply · 120 kg · 35-39 · drug-tested · 2025

Best deadlift

240 kg

Single-ply · 120 kg · 35-39 · drug-tested · 2025

Best DOTS

355.86

Single-ply · 120 kg · 35-39 · drug-tested · 2025

Career summary

Jonas Ehm Böhme's career best to date is 597.5 kg, set in 2025 at age 35. Their total grew 152.5 kg over 6.7 years between their first meet and that mark (~22.7 kg/year). Career variance was 99% squat-driven.

Career-best meet: 1. Runde Bundesliga KDK · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-11-29	1. gemeinsamer Bankdrückwettkampf mit der GNBF e.V	Raw	—	150	—	—	87.31
2016-03-26	8. Deutsche Meisterschaft	Raw	—	150	—	—	86.61
2018-01-27	Dortmund Cup Bankdruecken	Single-ply	—	140	—	—	81.14
2018-05-05	LM NRW KDK	Raw	75	150	220	445	257.17
2018-11-09	Insanity Meet	Raw	75	140	230	445	260.95
2019-06-01	LM KDK Raw & Equipped	Raw	120	135	225	480	283.71
2019-12-01	3. NRW Cup	Raw	150	142.5	227.5	520	314.83
2021-09-04	Bezirksmeisterschaft Bankdrücken Niederrhein	Raw	—	137.5	—	—	83.72
2021-10-09	Bezirksmeisterschaft KDK Niederrhein	Raw	185	142.5	200	527.5	321.74
2022-06-24	Landesmeisterschaft Kraftdreikampf NRW	Raw	197.5	142.5	215	555	336.95
2023-06-03	Bezirksmeisterschaft KDK Niederrhein	Raw	185	132.5	200	517.5	315.14
2023-10-14	Landesmeisterschaft NRW KDK Aktive	Raw	182.5	142.5	202.5	527.5	319.62
2024-06-29	Regionalmeisterschaft Mittelrhein KDK	Raw	192.5	145	230	567.5	337.63
2024-08-24	Landesmeisterschaft Bankdrücken NRW	Single-ply	—	175	—	—	103.84
2025-01-25	1. Runde Bundesliga KDK	Single-ply	182.5	175	240	597.5	355.86
2026-01-24	1. Runde Bundesliga KDK	Single-ply	160	132.5	220	512.5	302.69
2026-03-07	2. Runde Bundesliga KDK	Raw	167.5	132.5	227.5	527.5	312.58

Competition history · 17 meets

2. Runde Bundesliga KDK
BVDK · 2026-03-07 · 120 kg classRaw3rd place
Germany
Squat 167.5 kgBench 132.5 kgDead 227.5 kgTotal 527.5 kgDots 312.58
1. Runde Bundesliga KDK
BVDK · 2026-01-24 · 120 kg classSingle-ply3rd place
Germany
Squat 160 kgBench 132.5 kgDead 220 kgTotal 512.5 kgDots 302.69
1. Runde Bundesliga KDK
BVDK · 2025-01-25 · 120 kg classSingle-ply11th place
Germany
Squat 182.5 kgBench 175 kgDead 240 kgTotal 597.5 kgDots 355.86
Landesmeisterschaft Bankdrücken NRW
BVDK · 2024-08-24 · 120 kg classSingle-ply2nd place
NRW, Germany
Squat —Bench 175 kgDead —Total —Dots 103.84
Regionalmeisterschaft Mittelrhein KDK
BVDK · 2024-06-29 · 120 kg classRaw8th place
NRW, Germany
Squat 192.5 kgBench 145 kgDead 230 kgTotal 567.5 kgDots 337.63
Landesmeisterschaft NRW KDK Aktive
BVDK · 2023-10-14 · 105 kg classRaw13th place
NRW, Germany
Squat 182.5 kgBench 142.5 kgDead 202.5 kgTotal 527.5 kgDots 319.62
Bezirksmeisterschaft KDK Niederrhein
BVDK · 2023-06-03 · 105 kg classRaw8th place
NRW, Germany
Squat 185 kgBench 132.5 kgDead 200 kgTotal 517.5 kgDots 315.14
Landesmeisterschaft Kraftdreikampf NRW
BVDK · 2022-06-24 · 105 kg classRaw13th place
NRW, Germany
Squat 197.5 kgBench 142.5 kgDead 215 kgTotal 555 kgDots 336.95
Bezirksmeisterschaft KDK Niederrhein
BVDK · 2021-10-09 · 105 kg classRaw4th place
NRW, Germany
Squat 185 kgBench 142.5 kgDead 200 kgTotal 527.5 kgDots 321.74
Bezirksmeisterschaft Bankdrücken Niederrhein
BVDK · 2021-09-04 · 105 kg classRaw1st place
NRW, Germany
Squat —Bench 137.5 kgDead —Total —Dots 83.72
3. NRW Cup
BVDK · 2019-12-01 · 105 kg classRaw6th place
NRW, Germany
Squat 150 kgBench 142.5 kgDead 227.5 kgTotal 520 kgDots 314.83
LM KDK Raw & Equipped
BVDK · 2019-06-01 · 120 kg classRaw4th place
NRW, Germany
Squat 120 kgBench 135 kgDead 225 kgTotal 480 kgDots 283.71
Insanity Meet
Germany-UA · 2018-11-09Raw13th place
NRW, Germany
Squat 75 kgBench 140 kgDead 230 kgTotal 445 kgDots 260.95
LM NRW KDK
BVDK · 2018-05-05 · 120 kg classRaw7th place
NRW, Germany
Squat 75 kgBench 150 kgDead 220 kgTotal 445 kgDots 257.17
Dortmund Cup Bankdruecken
BVDK · 2018-01-27 · 120 kg classSingle-ply4th place
NRW, Germany
Squat —Bench 140 kgDead —Total —Dots 81.14
8. Deutsche Meisterschaft
GDFPF · 2016-03-26 · 110 kg classRaw2nd place
Germany
Squat —Bench 150 kgDead —Total —Dots 86.61
1. gemeinsamer Bankdrückwettkampf mit der GNBF e.V
GDFPF · 2015-11-29 · 125 kg classRaw2nd place
Germany
Squat —Bench 150 kgDead —Total —Dots 87.31

Jonas Ehm Böhme

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks