James Williams

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UnclaimedUSAPL

Male · Born 1962 · United States of America · NC

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Career highlights

Best total

—

Best squat

—

Best bench

140 kg

Raw · 83 kg · 50-54 · drug-tested · 2016

Best deadlift

—

Best DOTS

95.03

Raw · 83 kg · 50-54 · drug-tested · 2016

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-11-07	Fall Festival of Power	Raw	—	135	—	—	92.88
2016-03-19	Battle on the Border X	Raw	—	137.5	—	—	94.06
2016-11-05	Fall Festival of Power	Raw	—	140	—	—	95.03
2017-08-19	Palmetto Classic	Raw	—	137.5	—	—	93.53
2018-06-02	NC State Championships	Raw	—	135	—	—	92.55
2018-09-15	Bench Press Nationals	Raw	—	127.5	—	—	86.88
2019-03-16	Military Nationals	Raw	—	125	—	—	85.03
2019-08-31	Bench Nationals	Raw	—	122.5	—	—	83.24
2021-03-20	Battle on the Border	Raw	—	120	—	—	81.65
2021-06-14	Raw Bench Nationals	Raw	—	125	—	—	85.64
2022-06-18	North Carolina State Championships	Raw	—	112.5	—	—	77.07
2023-03-18	North Carolina State Championships	Raw	—	117.5	—	—	80.91
2024-03-01	Arnold Masters of Iron Bench	Raw	—	100	—	—	72.99
2024-07-12	Bench Nationals	Raw	—	105	—	—	76.94
2024-10-20	Bench Press World Cup	Raw	—	107.5	—	—	77.93
2025-03-15	Military Police & Firefighter National Championship	Raw	—	105	—	—	75.61
2025-09-27	Fall Festival of Power	Raw	—	110	—	—	79.43

Competition history · 17 meets

Fall Festival of Power
USAPL · 2025-09-27 · 75 kg classRaw1st place
NC, United States of America
Squat —Bench 110 kgDead —Total —Dots 79.43
Military Police & Firefighter National Championship
USAPL · 2025-03-15 · 75 kg classRaw1st place
GA, United States of America
Squat —Bench 105 kgDead —Total —Dots 75.61
Bench Press World Cup
USAPL · 2024-10-20 · 75 kg classRaw1st place
United Kingdom
Squat —Bench 107.5 kgDead —Total —Dots 77.93
Bench Nationals
USAPL · 2024-07-12 · 75 kg classRaw1st place
SC, United States of America
Squat —Bench 105 kgDead —Total —Dots 76.94
Arnold Masters of Iron Bench
USAPL · 2024-03-01Raw14th place
OH, United States of America
Squat —Bench 100 kgDead —Total —Dots 72.99
North Carolina State Championships
USAPL · 2023-03-18 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench 117.5 kgDead —Total —Dots 80.91
North Carolina State Championships
USAPL · 2022-06-18 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench 112.5 kgDead —Total —Dots 77.07
Raw Bench Nationals
USAPL · 2021-06-14 · 83 kg classRaw2nd place
FL, United States of America
Squat —Bench 125 kgDead —Total —Dots 85.64
Battle on the Border
USAPL · 2021-03-20 · 83 kg classRaw1st place
SC, United States of America
Squat —Bench 120 kgDead —Total —Dots 81.65
Bench Nationals
USAPL · 2019-08-31 · 83 kg classRaw4th place
SD, United States of America
Squat —Bench 122.5 kgDead —Total —Dots 83.24
Military Nationals
USAPL · 2019-03-16 · 83 kg classRaw1st place
TX, United States of America
Squat —Bench 125 kgDead —Total —Dots 85.03
Bench Press Nationals
USAPL · 2018-09-15 · 83 kg classRaw4th place
PA, United States of America
Squat —Bench 127.5 kgDead —Total —Dots 86.88
NC State Championships
USAPL · 2018-06-02 · 83 kg classRaw2nd place
NC, United States of America
Squat —Bench 135 kgDead —Total —Dots 92.55
Palmetto Classic
USAPL · 2017-08-19 · 83 kg classRaw1st place
SC, United States of America
Squat —Bench 137.5 kgDead —Total —Dots 93.53
Fall Festival of Power
USAPL · 2016-11-05 · 83 kg classRaw2nd place
NC, United States of America
Squat —Bench 140 kgDead —Total —Dots 95.03
Battle on the Border X
USAPL · 2016-03-19 · 83 kg classRaw2nd place
SC, United States of America
Squat —Bench 137.5 kgDead —Total —Dots 94.06
Fall Festival of Power
USAPL · 2015-11-07 · 83 kg classRaw1st place
NC, United States of America
Squat —Bench 135 kgDead —Total —Dots 92.88