Lisa Hetherington

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UnclaimedGPAGPC-AUS

Female · Born 1975 · Australia

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Career highlights

Best total

287.5 kg

Wraps · 90+ kg · 35-39 · 2014

Best squat

105 kg

Wraps · 90+ kg · 35-39 · 2014

Best bench

50 kg

Wraps · 90+ kg · 35-39 · 2014

Best deadlift

135 kg

Wraps · 90+ kg · 35-39 · 2014

Best DOTS

236.06

Wraps · 90+ kg · 35-39 · 2014

Career summary

Lisa Hetherington's career best to date is 287.5 kg, set in 2014 at age 39. Their total grew 7.5 kg over 0.4 years between their first meet and that mark (~17.7 kg/year). Career variance was 95% squat-driven.

Career-best meet: Nationals · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Wraps · 90+ kg class · open · Australia · drug-test status unknown

Current cohort

vs Wraps · 90+ kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-01-01	QLD State Titles	Wraps	100	45	135	280	232.48
2014-06-05	Nationals	Wraps	105	47.5	135	287.5	236.06
2014-11-21	World Championships	Wraps	90	50	135	275	222.57

Competition history · 3 meets

World Championships
GPA · 2014-11-21 · 90+ kg classWraps1st place
NSW, Australia
Squat 90 kgBench 50 kgDead 135 kgTotal 275 kgDots 222.57
Nationals
GPC-AUS · 2014-06-05 · 90+ kg classWraps12th place
QLD, Australia
Squat 105 kgBench 47.5 kgDead 135 kgTotal 287.5 kgDots 236.06
QLD State Titles
GPC-AUS · 2014-01-01 · 90+ kg classWraps4th place
QLD, Australia
Squat 100 kgBench 45 kgDead 135 kgTotal 280 kgDots 232.48