Þórdís Garðarsdóttir

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UnclaimedEPFIPF KRAFT

Female · Born 1945 · Iceland

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Career highlights

Best total

343 kg

Single-ply · 82.5 kg · 55-59 · drug-tested · 2000

Best squat

110 kg

Single-ply · 82.5 kg · 55-59 · drug-tested · 2000

Best bench

77.5 kg

Single-ply · 90 kg · 55-59 · drug-tested · 2001

Best deadlift

155.5 kg

Single-ply · 82.5 kg · 55-59 · drug-tested · 2000

Best DOTS

336.45

Single-ply · 82.5 kg · 55-59 · drug-tested · 2001

Career summary

Þórdís Garðarsdóttir's career best to date is 343 kg, set in 2000 at age 55. Their total grew 10.5 kg over 1.4 years between their first meet and that mark (~7.7 kg/year). Career variance was 58% squat-driven.

Career-best meet: Íslandsmeistaramót í kraftlyftingum · KRAFT

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1999-01-01	Íslandsmeistaramót í kraftlyftingum	Single-ply	110	72.5	150	332.5	296.43
1999-03-13	Íslandsmeistaramót unglinga og öldunga í kraftlyftingum	Single-ply	95	70	142.5	307.5	285.4
2000-05-13	Íslandsmeistaramót í kraftlyftingum	Single-ply	110	77.5	155.5	343	318.35
2001-08-03	European Masters Bench Press Championships	Single-ply	—	77.5	—	—	71.68

Competition history · 12 meets

Bikarmót í kraftlyftingum
KRAFT · 2001-11-03 · 90 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 334.32
European Masters Bench Press Championships
EPF · 2001-08-03 · 90 kg classSingle-ply2nd place
Hungary
Squat —Bench 77.5 kgDead —Total —Dots 71.68
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2001-01-01 · 82.5 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 336.45
World Masters Powerlifting Championships
IPF · 2000-10-17 · 67.5+ kg classSingle-ply10th place
Czech Republic
Squat —Bench —Dead —Total —Dots 325.74
Adonis mót í bekkpressu
KRAFT · 2000-06-24 · 82.5 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 60.33
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2000-05-13 · 82.5 kg classSingle-ply1st place
Iceland
Squat 110 kgBench 77.5 kgDead 155.5 kgTotal 343 kgDots 318.35
Reykjanesmót í réttstöðulyftu
KRAFT · 2000-02-05 · 82.5 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 139.22
World Masters Powerlifting Championships
IPF · 1999-10-19 · 67.5+ kg classSingle-ply6th place
South Africa
Squat —Bench —Dead —Total —Dots 285.93
Íslandsmeistaramót unglinga og öldunga í kraftlyftingum
KRAFT · 1999-03-13 · 82.5 kg classSingle-ply1st place
Iceland
Squat 95 kgBench 70 kgDead 142.5 kgTotal 307.5 kgDots 285.40
Reykjanesmót í réttstöðulyftu
KRAFT · 1999-02-07 · 90 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 118.13
Íslandsmeistaramót í kraftlyftingum
KRAFT · 1999-01-01 · 90 kg classSingle-ply1st place
Iceland
Squat 110 kgBench 72.5 kgDead 150 kgTotal 332.5 kgDots 296.43
Reykjanesmót í kraftlyftingum
KRAFT · 1998-11-28 · 90 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 202.82

Þórdís Garðarsdóttir

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Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks