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Hein Kruider's career best to date is 470 kg, set in 2016, 5.2 years after their first recorded meet. Their total grew 15 kg over 5.2 years between their first meet and that mark (~2.9 kg/year). 2.8-year gap in their competition record between 2011 and 2013. Career variance was 52% squat-driven.
Career-best meet: Dutch Juniors & Masters Equipped Championships & Open Powerlifting · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-02-27 | Dutch Powerlifting Championships | Single-ply | 145 | 122.5 | 187.5 | 455 | 308.43 |
| 2013-12-14 | Dutch Classic Powerlifting Championships | Raw | 135 | 115 | 175 | 425 | 293.49 |
| 2014-05-18 | Dutch Equipped Juniors & Masters Powerlifting Championships | Single-ply | 155 | 112.5 | 180 | 447.5 | 307 |
| 2016-05-22 | Dutch Juniors & Masters Equipped Championships & Open Powerlifting | Raw | 155 | 120 | 195 | 470 | 323.61 |
vs Raw · 83 kg class · any age · Netherlands · drug-tested
vs Raw · 83 kg class · any age · drug-tested