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Josephine Lau's career best to date is 312.5 kg, set in 2014 at age 24. Their total grew 55 kg over 0.3 years between their first meet and that mark (~159.4 kg/year).
Career-best meet: State Championship · NORCAL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-02-23 | Winter Powerlifting Championship | Raw | 100 | 47.5 | 110 | 257.5 | 285.45 |
| 2014-06-29 | State Championship | Raw | 120 | 55 | 137.5 | 312.5 | 322.62 |
vs Raw · 60 kg class · open · USA · drug-tested + not tested
vs Raw · 60 kg class · open · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested