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Valerie Ritchie's career best to date is 457.5 kg, set in 2009 at age 41. Their total grew 127.5 kg over 2.8 years between their first meet and that mark (~45.7 kg/year). Career variance was 69% squat-driven.
Career-best meet: European Masters Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-09-09 | The South Yorkshires | Single-ply | 115 | 70 | 145 | 330 | 310.36 |
| 2007-03-31 | British Masters Championships | Single-ply | 125 | 85 | 150 | 360 | 341.46 |
| 2008-07-01 | European Masters Powerlifting Championships | Single-ply | 140 | 97.5 | 162.5 | 400 | 378.44 |
| 2008-09-30 | World Masters Powerlifting Championships | Single-ply | 170 | 100 | 170 | 440 | 416.94 |
| 2009-06-23 | European Masters Powerlifting Championships | Single-ply | 175 | 112.5 | 170 | 457.5 | 447.82 |
| 2009-09-18 | Western European Cup | Single-ply | 177.5 | — | 170 | — | — |
| 2009-09-28 | World Masters Powerlifting Championships | Single-ply | 180 | 105 | 172.5 | 457.5 | 446.22 |
vs Single-ply · 75 kg class · masters-1 · UK · drug-tested
vs Single-ply · 75 kg class · masters-1 · drug-tested