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Arron Li's career best to date is 620 kg, set in 2025 at age 26. Their total grew 134 kg over 6.1 years between their first meet and that mark (~22.1 kg/year).
Career-best meet: Elemental Strength Winter Showdown · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-07-21 | Obsidian Open III | Raw | 172 | 107 | 207 | 486 | 344.25 |
| 2019-12-13 | Asia-Pacific Championships | Raw | 163 | 114 | 217 | 494 | 349.58 |
| 2021-07-11 | Apex Powerlifting Open | Raw | 177.5 | 127.5 | 225 | 530 | 358.65 |
| 2022-02-12 | Apex Powerlifting Open II | Raw | 185 | 132.5 | 240 | 557.5 | 363.58 |
| 2022-05-07 | VIC State Championships | Raw | 200 | 142.5 | 250 | 592.5 | 382.26 |
| 2022-12-03 | Australia Nationals & International Open | Raw | 202.5 | 145 | 230 | 577.5 | 362.69 |
| 2023-08-06 | Apex Strong Open I | Raw | 192.5 | 137.5 | 235 | 565 | 367.83 |
| 2023-09-23 | Australian Junior Open and Master Nationals | Raw | 202.5 | 145 | 220 | 567.5 | 367.36 |
| 2024-05-25 | Strength Culture Cup 4 | Raw | 207.5 | 150 | 260 | 617.5 | 399.61 |
| 2025-08-09 | Elemental Strength Winter Showdown | Raw | 212.5 | 155 | 252.5 | 620 | 387.16 |
vs Raw · 105 kg class · open · Australia · drug-tested
vs Raw · 105 kg class · open · drug-tested