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Ruben Hoffman Gjelsnes's career best to date is 640 kg, set in 2019 at age 45. Their total grew 112.5 kg over 3.4 years between their first meet and that mark (~33.4 kg/year). Career variance was 51% deadlift-driven.
Career-best meet: NM styrkeløft utstyrsfritt ungdom junior og veter · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-12-12 | klubbmesterskap | Raw | 190 | 132.5 | 205 | 527.5 | 338.93 |
| 2016-02-14 | RM utstyrsfritt | Raw | 200 | 137.5 | 215 | 552.5 | 352.81 |
| 2016-04-29 | NM Ungdom/Junior/Veteran Utstyrsfritt | Raw | 202.5 | 137.5 | 225 | 565 | 363.12 |
| 2017-01-14 | RM styrkeløft utstyrsfritt | Raw | 210 | 130 | 245 | 585 | 374.66 |
| 2017-04-28 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt | Raw | 217.5 | 137.5 | 252.5 | 607.5 | 389.91 |
| 2018-04-26 | NM Ungdom Junior Veteran Utstyrsfritt | Raw | 210 | 130 | 250 | 590 | 378.47 |
| 2018-06-06 | World Classic Powerlifting Championships | Raw | 220 | 135 | 230 | 585 | 373.25 |
| 2018-09-01 | Åpent stevne | Raw | 230 | 140 | 250 | 620 | 383.31 |
| 2018-10-05 | NM Styrkeløft utstyrsfritt | Raw | 232.5 | 137.5 | 252.5 | 622.5 | 383.84 |
| 2018-12-15 | Klubbstevne | Raw | 235 | 142.5 | 250 | 627.5 | 386.1 |
| 2019-02-16 | RM Østafjell Styrkeløft utstyrsfritt | Raw | 232.5 | 145 | 255 | 632.5 | 386.84 |
| 2019-04-25 | NM styrkeløft utstyrsfritt ungdom junior og veter | Raw | 240 | 140 | 260 | 640 | 392 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 240 | 145 | 252.5 | 637.5 | 390.47 |
vs Raw · 105 kg class · masters-1 · Norway · drug-tested
vs Raw · 105 kg class · masters-1 · drug-tested