Marat Kurdanov

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Male · Born 1994 · Russian Federation

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Career highlights

Best total

490 kg

Wraps · 75 kg · 20-23 · drug-tested · 2016

Best squat

155 kg

Wraps · 75 kg · 20-23 · drug-tested · 2016

Best bench

112.5 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2018

Best deadlift

262.5 kg

Multi-ply · 90 kg · 24-34 · 2018

Best DOTS

360.91

Single-ply · 66 kg · drug-tested · 2014

Career summary

Marat Kurdanov's career best to date is 490 kg, set in 2016 at age 22. Their total grew 112.5 kg over 4.6 years between their first meet and that mark (~24.7 kg/year). Career variance was 81% deadlift-driven.

Career-best meet: Golden Tiger 10 · NAP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-03-10	Southern Federal District Championships	Multi-ply	125	92.5	160	377.5	305.67
2012-04-18	European Championships	Multi-ply	135	90	172.5	397.5	328.22
2012-05-30	World Championships	Multi-ply	147.5	90	185	422.5	340.03
2012-10-19	World Cup	Raw	130	95	190	415	331.21
2013-04-04	Eurasian Championships	Multi-ply	150	102.5	195	447.5	353.83
2013-10-12	Republic of Kabardino-Balkar Bench Press Championships	Single-ply	—	100	—	—	79.72
2013-10-19	Amateur Eurasian Cup	Raw	130	100	180	410	325.69
2014-04-28	Summer Universiade of the Ministry of Agriculture	Single-ply	150	102.5	205	457.5	360.91
2014-07-03	World Cup	Raw	142.5	100	200	442.5	344.79
2015-02-07	Eastern Europe Championships	Raw	150	105	220	475	348.39
2015-04-15	Russian Championships	Wraps	155	107.5	220	482.5	347.64
2015-06-02	Amateur European Championships	Raw	155	105	215	475	342.83
2015-10-16	Golden Tiger 9	Wraps	150	107.5	227.5	485	352.37
2015-10-17	Kabardino-Balkaria Bench Press & Deadlift Championships	Raw	—	102.5	—	—	79.87
2016-03-25	Amateur European Championships	Wraps	152.5	107.5	227.5	487.5	348.56
2016-09-30	Golden Tiger 10	Wraps	155	105	230	490	351.54
2017-10-14	Bench Press & Deadlift Championships	Raw	—	—	250	—	169.58
2018-06-10	Kabardino-Balkaria Deadlift Championships	Raw	—	—	251	—	167.55
2018-10-04	World Championships	Multi-ply	—	—	262.5	—	172.83
2018-10-06	North Caucasus Championships	Raw	—	112.5	—	—	88.25
2019-06-10	Kabardino-Balkarian Deadlift Championships	Raw	—	—	251	—	167.55

Competition history · 21 meets

Kabardino-Balkarian Deadlift Championships
NAP · 2019-06-10 · 90 kg classRaw1st place
KB, Russian Federation
Squat —Bench —Dead 251 kgTotal —Dots 167.55
North Caucasus Championships
Vityaz · 2018-10-06 · 67.5 kg classRaw1st place
KB, Russian Federation
Squat —Bench 112.5 kgDead —Total —Dots 88.25
World Championships
WRPF · 2018-10-04 · 90 kg classMulti-ply3rd place
MOW, Russian Federation
Squat —Bench —Dead 262.5 kgTotal —Dots 172.83
Kabardino-Balkaria Deadlift Championships
NAP · 2018-06-10 · 90 kg classRaw1st place
KB, Russian Federation
Squat —Bench —Dead 251 kgTotal —Dots 167.55
Bench Press & Deadlift Championships
Vityaz · 2017-10-14 · 82.5 kg classRaw1st place
KB, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 169.58
Golden Tiger 10
NAP · 2016-09-30 · 75 kg classWraps2nd place
SVE, Russian Federation
Squat 155 kgBench 105 kgDead 230 kgTotal 490 kgDots 351.54
Amateur European Championships
WPC · 2016-03-25 · 82.5 kg classWraps1st place
ROS, Russian Federation
Squat 152.5 kgBench 107.5 kgDead 227.5 kgTotal 487.5 kgDots 348.56
Kabardino-Balkaria Bench Press & Deadlift Championships
Vityaz · 2015-10-17 · 67.5 kg classRaw10th place
Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 79.87
Golden Tiger 9
NAP · 2015-10-16 · 75 kg classWraps2nd place
SVE, Russian Federation
Squat 150 kgBench 107.5 kgDead 227.5 kgTotal 485 kgDots 352.37
Amateur European Championships
WPC · 2015-06-02 · 75 kg classRaw2nd place
LEN, Russian Federation
Squat 155 kgBench 105 kgDead 215 kgTotal 475 kgDots 342.83
Russian Championships
WPC-RUS · 2015-04-15 · 75 kg classWraps1st place
ROS, Russian Federation
Squat 155 kgBench 107.5 kgDead 220 kgTotal 482.5 kgDots 347.64
Eastern Europe Championships
WPC · 2015-02-07 · 75 kg classRaw1st place
KDA, Russian Federation
Squat 150 kgBench 105 kgDead 220 kgTotal 475 kgDots 348.39
World Cup
WPC · 2014-07-03 · 67.5 kg classRaw1st place
NVS, Russian Federation
Squat 142.5 kgBench 100 kgDead 200 kgTotal 442.5 kgDots 344.79
Summer Universiade of the Ministry of Agriculture
FPR · 2014-04-28 · 66 kg classSingle-ply7th place
STA, Russian Federation
Squat 150 kgBench 102.5 kgDead 205 kgTotal 457.5 kgDots 360.91
Amateur Eurasian Cup
WPC · 2013-10-19 · 67.5 kg classRaw1st place
KDA, Russian Federation
Squat 130 kgBench 100 kgDead 180 kgTotal 410 kgDots 325.69
Republic of Kabardino-Balkar Bench Press Championships
FPR · 2013-10-12 · 66 kg classSingle-ply13th place
KB, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 79.72
Eurasian Championships
WPC · 2013-04-04 · 67.5 kg classMulti-ply1st place
KDA, Russian Federation
Squat 150 kgBench 102.5 kgDead 195 kgTotal 447.5 kgDots 353.83
World Cup
WPC · 2012-10-19 · 67.5 kg classRaw1st place
KDA, Russian Federation
Squat 130 kgBench 95 kgDead 190 kgTotal 415 kgDots 331.21
World Championships
IPA · 2012-05-30 · 67.5 kg classMulti-ply2nd place
KDA, Russian Federation
Squat 147.5 kgBench 90 kgDead 185 kgTotal 422.5 kgDots 340.03
European Championships
WPC · 2012-04-18 · 67.5 kg classMulti-ply1st place
ROS, Russian Federation
Squat 135 kgBench 90 kgDead 172.5 kgTotal 397.5 kgDots 328.22
Southern Federal District Championships
WPC-RUS · 2012-03-10 · 67.5 kg classMulti-ply1st place
ROS, Russian Federation
Squat 125 kgBench 92.5 kgDead 160 kgTotal 377.5 kgDots 305.67