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Tijmen Brok's career best to date is 580 kg, set in 2025 at age 24. Their total grew 37.5 kg over 0.5 years between their first meet and that mark (~72.5 kg/year).
Career-best meet: Regiokampioenschappen Midden-Zuid · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-12-21 | Odin Cup | Raw | 177.5 | 125 | 240 | 542.5 | 345.2 |
| 2025-06-28 | Regiokampioenschappen Midden-Zuid | Raw | 190 | 130 | 260 | 580 | 352.39 |
| 2025-12-14 | Open NK Bankdrukken | Raw | — | 140 | — | — | 85.15 |
vs Raw · 105 kg class · open · Netherlands · drug-tested
vs Raw · 105 kg class · open · drug-tested