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Kristy Flower's career best to date is 357.5 kg, set in 2017 at age 24. Their total grew 67.5 kg over 1.4 years between their first meet and that mark (~49.0 kg/year). Career variance was 59% squat-driven.
Career-best meet: Bledisbro Powerhouse Open · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-07-02 | CDPA Zenith Club 3-Lift | Raw | 107.5 | 47.5 | 135 | 290 | 274.8 |
| 2017-03-01 | Club Lift | Raw | 130 | 60 | 155 | 345 | 324.67 |
| 2017-11-17 | Bledisbro Powerhouse Open | Raw | 140 | 65 | 152.5 | 357.5 | 333.38 |
vs Raw · 84 kg class · open · New Zealand · drug-tested
vs Raw · 84 kg class · open · drug-tested