Colie Pascone

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UnclaimedUSAPL

Female · Born 1983 · United States of America · PA

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Career highlights

Best total

322.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2016

Best squat

115 kg

Raw · 63 kg · 24-34 · drug-tested · 2016

Best bench

70 kg

Raw · 63 kg · 24-34 · drug-tested · 2016

Best deadlift

137.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2016

Best DOTS

347.53

Raw · 63 kg · 24-34 · drug-tested · 2016

Career summary

Colie Pascone's career best to date is 322.5 kg, set in 2016 at age 33. Their total grew 30 kg over 0.7 years between their first meet and that mark (~41.0 kg/year). Career variance was 54% deadlift-driven.

Career-best meet: Bucks County Powerlifting Meet · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 63 kg class · open · USA · drug-tested

Current cohort

vs Raw · 63 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-04	American Open	Raw	102.5	65	125	292.5	320.58
2016-03-19	Pennsylvania States Championships	Raw	107.5	67.5	137.5	312.5	337.74
2016-08-27	Bucks County Powerlifting Meet	Raw	115	70	137.5	322.5	347.53

Competition history · 3 meets

Bucks County Powerlifting Meet
USAPL · 2016-08-27 · 63 kg classRaw4th place
PA, United States of America
Squat 115 kgBench 70 kgDead 137.5 kgTotal 322.5 kgDots 347.53
Pennsylvania States Championships
USAPL · 2016-03-19 · 63 kg classRaw3rd place
PA, United States of America
Squat 107.5 kgBench 67.5 kgDead 137.5 kgTotal 312.5 kgDots 337.74
American Open
USAPL · 2015-12-04 · 63 kg classRaw4th place
MA, United States of America
Squat 102.5 kgBench 65 kgDead 125 kgTotal 292.5 kgDots 320.58