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Josh Pywell's career best to date is 712.5 kg, set in 2024 at age 32. Their total grew 215 kg over 10.1 years between their first meet and that mark (~21.3 kg/year). Career variance was 55% deadlift-driven.
Career-best meet: National Championships · CAPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-06-28 | Newcastle Open | Raw | 180 | 90 | 227.5 | 497.5 | 317.86 |
| 2014-07-20 | Australian Championship Qualifier | Raw | 185 | 100 | 240 | 525 | 332.16 |
| 2014-08-22 | Australian Raw Sub-Junior Junior Masters Powerlifting and BP Champinoships | Raw | 200 | 107.5 | 250 | 557.5 | 353.44 |
| 2015-04-26 | NSPC Mini Raw Open II | Raw | 200 | 100 | 260 | 560 | 361.39 |
| 2015-08-08 | Odin's Trial | Raw | — | 105 | — | — | 68.02 |
| 2015-10-16 | Sydney Open | Raw | 185 | 105 | 250 | 540 | 365.04 |
| 2016-09-25 | Hercules of the Hills II | Raw | 200 | 105 | 260 | 565 | 365.74 |
| 2017-06-11 | Power Elite Open | Raw | 210 | 107.5 | 255 | 572.5 | 368.42 |
| 2018-04-22 | Black Flag Open | Raw | 215 | 117.5 | 270 | 602.5 | 390.45 |
| 2019-06-01 | NSW State Championships | Raw | 217.5 | 125 | 275 | 617.5 | 395.69 |
| 2020-01-26 | Adonis Athletics Battle of the Titans | Raw | 200 | 125 | 255 | 580 | 363.56 |
| 2020-08-23 | Adonis Classic Powerlifting Open 2 | Raw | 210 | 120 | 265 | 595 | 373.95 |
| 2022-04-30 | NSW States | Raw | 230 | 130 | 300 | 660 | 411.95 |
| 2023-05-14 | NSW State Championship | Wraps | 237.5 | 127.5 | 305 | 670 | 416.64 |
| 2023-08-11 | National Championships | Raw | 185 | 120 | 290 | 595 | 373.86 |
| 2023-10-31 | World Championships | Raw | 237.5 | 135 | 295 | 667.5 | 411.39 |
| 2023-12-09 | National Deadlift Only Championships | Raw | — | — | 300 | — | 186.99 |
| 2024-08-01 | National Championships | Raw | 242.5 | 145 | 325 | 712.5 | 440.48 |
| 2025-07-31 | National Championships | Raw | — | — | 300 | — | 184.57 |
| 2025-11-04 | World Championships | Raw | — | — | 302.5 | — | 187.35 |
| 2026-03-27 | Single Lift Championships | Raw | — | — | 260 | — | 160.52 |
vs Raw · 100 kg class · open · Australia · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested